Mary'S Herbed Chicken And Shrimp
Savory, creamy chicken with herbed cornflake coating, brightened by olives and optional shrimp—perfect for a comforting family dinner or a quick weekend meal.
Ingredients
Instructions
- Combine sour cream with dried thyme, dried tarragon, salt, paprika, and garlic powder.
- Dip each chicken breast into the sour cream mixture, then roll in corn flake crumbs until coated.
- Place the coated chicken pieces, skin side down, in a well‑greased 13 x 9‑inch baking dish.
- Bake uncovered at 350°F for 40 minutes.
- Turn the chicken over and bake an additional 10 minutes until golden and cooked through.
Tips & Substitutions
For added flavor, consider marinating the chicken in the sour cream mixture for a few hours before baking. If you don't have corn flake crumbs, crushed crackers or breadcrumbs can be a great substitute. You can also mix in some grated Parmesan cheese with the crumbs for extra richness. For a spicier kick, add a pinch of cayenne pepper to the sour cream mixture.
Serving Suggestions
Serve Mary’s Herbed Chicken and Shrimp alongside a fresh garden salad or roasted vegetables for a complete meal. It also pairs beautifully with Chicken 'N Vegetables Skillet for a heartier dinner. For a side dish, consider fluffy rice or a warm baguette to soak up the delicious flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and shrimp in a baking dish covered with foil and warm in a preheated oven at 350°F for about 15-20 minutes until heated through. This helps to maintain the moisture and texture of the dish.
Nutrition & Diet Analysis (per serving)
Each serving of Mary'S Herbed Chicken And Shrimp contains roughly 440 calories, with 35g protein, 71g carbohydrates, and 9g fat. It is an excellent source of iron (183% of the Daily Value), calcium (102% of the Daily Value), and protein (71% of the Daily Value). Note that it is relatively high in sodium, at 2343mg per serving (102% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh herbs instead of dried in this recipe?
Yes, you can absolutely use fresh herbs! Use about three times the amount of fresh herbs compared to dried ones. For example, use 3 teaspoons of fresh thyme and tarragon. Just remember to chop them finely to release their flavors.
What can I substitute for sour cream?
If you don't have sour cream, plain Greek yogurt is a great substitute as it has a similar tangy flavor and creamy texture. You could also use mayonnaise, but it will alter the taste slightly. For a lighter option, consider using low-fat yogurt.
Is it possible to make this dish ahead of time?
Yes, you can prepare the chicken and coat it with the sour cream mixture and corn flake crumbs a day in advance. Store it covered in the refrigerator until you’re ready to bake it. Just add a few extra minutes to the baking time if baking straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).