Mary'S Marinade
A flavorful marinade with soy sauce, vinegar, garlic, and herbs, perfect for tenderizing steaks with a savory, aromatic profile that suits meat lovers and grilling enthusiasts.
Ingredients
Instructions
- Mix all ingredients together.
- Put steak in a dish, prick with a fork, turn over and prick the other side.
- Pour the marinade over the steak.
- Cover with plastic wrap and refrigerate.
- Turn the steak three to four times during marinating.
- Marinate for at least four hours.
Tips & Substitutions
For a deeper flavor, consider marinating the steak overnight. If you're out of soy sauce, you can substitute with tamari for a gluten-free option. Adding fresh minced garlic instead of garlic powder can enhance the flavor even more. If you prefer a tangier marinade, increase the vinegar to taste. This marinade also works well with chicken or pork, so feel free to experiment.
Serving Suggestions
Serve the marinated steak with a side of grilled vegetables or a fresh salad. For a complete meal, consider pairing it with creamy mashed potatoes or rice. This dish also complements Lizzie'S Vegetable Dip as a cool side. A glass of red wine would enhance the flavors beautifully, making it perfect for a dinner gathering.
Storage & Reheating
Leftover marinade can be stored in an airtight container in the refrigerator for up to a week. If you've marinated meat, ensure it's cooked properly before refrigerating leftovers. To reheat, gently warm the steak in a skillet over medium heat until heated through, or microwave in short intervals to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Mary'S Marinade contains roughly 201 calories, with 1g protein, 5g carbohydrates, and 20g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How long can I marinate the steak?
You can marinate the steak for a minimum of four hours, but for the best flavor, aim for 12 to 24 hours. Just remember to keep it refrigerated during the marinating process to ensure food safety.
Can I use this marinade for other types of meat?
Absolutely! This marinade is versatile and works well with chicken, pork, or even tofu for a vegetarian option. Adjust marinating times according to the protein you choose; chicken may need a shorter time, while pork can benefit from longer marination.
What's the best way to cook the marinated steak?
Grilling or pan-searing the marinated steak is highly recommended for optimal flavor. Ensure your grill or pan is preheated before adding the steak to get a nice sear. Cook to your desired doneness, using a meat thermometer for accuracy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).