Mary'S Rice

Name: Mary'S Rice
Prep time: 10 min
Cook time: 20 min
Yield: 20 servings
Cuisine: American
Ingredients: 2 c. cold boiled rice; 2 Tbsp. salad oil; 1 onion, chopped; 1/2 green pepper, chopped; 1 tsp. garlic salt; 1/4 tsp. white pepper; 2 Tbsp. soy sauce; 1/2 c. toasted chopped almonds

Vegan Vegetarian

Prep: 10 min Cook: 20 min Serves: 20 Cuisine: American

A savory rice dish with crunchy almonds, green pepper, and aromatic seasonings, perfect for family dinners or potlucks that enjoy flavorful, textured side dishes.

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Ingredients

2 c. cold boiled rice ⓘ
2 Tbsp. salad oil ⓘ
1 onion, chopped
1/2 green pepper, chopped ⓘ
1 tsp. garlic salt ⓘ
1/4 tsp. white pepper ⓘ
2 Tbsp. soy sauce ⓘ
1/2 c. toasted chopped almonds ⓘ

Instructions

Mix all ingredients together in a large bowl.
Transfer the mixture to a large roaster and cover.
Bake for 20 to 30 minutes until heated through.
Serve hot.

Nutrition & Diet Analysis (per serving)

555 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV

Total Fat 34.6g 44% DV

Carbs 54g 20% DV

Fiber 11.1g 40% DV

Sugar 3.5g 7% DV

Electrolytes

Sodium 2185.3mg 95% DV

Potassium 432mg 9% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV

Vitamin C 25.8mg 29% DV

Calcium 154mg 12% DV

Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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