Masterchef Stroganoff

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Ingredients

  • 2 tablespoons sweet paprika
  • 100 g flour
  • 500 g beef, eye fillet sliced into strips
  • 1/4 cup olive oil
  • 40 g butter, plus extra to serve
  • 200 g swiss brown mushrooms, thinly sliced
  • 3 shallots, finely diced
  • 2 tablespoons tomato paste
  • 1/2 cup brandy
  • 1 cup beef stock
  • 2 tablespoons Worcestershire sauce
  • 1 cup creme fraiche

Instructions

  1. Combine paprika, flour and 1 teaspoon of sea salt in a bowl. Toss beef in the mixture to coat.
  2. Heat 2 tablespoons of the oil in a large frying pan over high heat and sear the beef for 1-2 minutes or until browned. Remove and set aside.
  3. Reduce heat to medium-high; add half the butter and remaining the olive oil. Cook the mushrooms until caramelised.
  4. Reduce the heat to medium, add remaining butter, eschalots and cook for a few minutes until softened.
  5. Add the tomato paste, brandy, stock, Worcestershire sauce and bring to the boil.
  6. Reduce heat to medium, stir in creme fraiche, reserved beef and juices, then season with salt and pepper.
  7. Serve with pasta, mashed potato or rice.

Nutrition & Diet Analysis (per serving)

808 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 64.1g 82% DV
Carbs 50.7g 18% DV
Fiber 5.7g 20% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 557.8mg 24% DV
Potassium 924.5mg 20% DV
Cholesterol 93mg 31% DV

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV
Vitamin C 18.7mg 21% DV
Calcium 89mg 7% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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