Matthew'S One Dish Dinner
A hearty one-dish dinner featuring seasoned ground beef, mixed vegetables, cheesy Tater Tots, and a comforting baked casserole that's perfect for family meals.
Ingredients
Instructions
- Brown the ground beef and chopped onion in a skillet.
- Drain the excess grease.
- Put the beef mixture in a 2-quart buttered casserole.
- Add salt and pepper to taste.
- Spread the frozen mixed vegetables evenly over the beef mixture.
- Spread the Cheddar cheese soup evenly over the vegetables.
- Arrange the Tater Tots over the casserole to cover the cheese.
- Bake at 350°F (175°C) for 1 hour.
Tips & Substitutions
For added flavor, consider mixing in some garlic powder or Worcestershire sauce with the ground beef. You can substitute the Cheddar cheese soup with cream of mushroom or a homemade cheese sauce for a different taste. If you're out of Tater Tots, try using frozen hash browns instead. This recipe is a great way to use up leftover vegetables from other meals.
Serving Suggestions
This dish is hearty and satisfying on its own, but you can serve it with a simple side salad or garlic bread for a complete meal. For a fun twist, top each serving with a dollop of sour cream or a sprinkle of green onions. It pairs beautifully with Kid Pleasing Chili for a family dinner night.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until heated through. You can also microwave individual portions, covered, for 2-3 minutes or until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Matthew'S One Dish Dinner contains roughly 281 calories, with 9g protein, 25g carbohydrates, and 16g fat. It is an excellent source of vitamin A (22% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 600mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this recipe?
Yes, you can substitute the lean ground beef with ground turkey or chicken for a lighter option. Just ensure to adjust the cooking time accordingly, as these meats may cook faster than beef.
What if I don't have frozen mixed vegetables?
If you don't have frozen mixed vegetables on hand, you can use any fresh vegetables you have available, such as bell peppers, corn, or broccoli. Just chop them to a similar size for even cooking.
Can I make this dish ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When you're ready to bake, simply add a few extra minutes to the cooking time to ensure it's heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).