Maxwell'S Spinach Salad

Prep: 10 min Serves: 1 Cuisine: American

A fresh and crunchy spinach salad topped with sliced egg, shredded Cheddar, and mushrooms, perfect for a quick, nutritious meal or side dish with Maxwell's Spinach Salad Dressing.

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Ingredients

  • 1 bag spinach
  • 1 hard-cooked egg
  • 1/2 cup Cheddar cheese shredded
  • 1 cup sliced fresh mushrooms

Instructions

  1. Arrange washed and dried spinach in a large bowl.
  2. Top with sliced hard-cooked egg, shredded Cheddar cheese, and sliced fresh mushrooms.
  3. Serve accompanied by Maxwell's Spinach Salad Dressing.

Tips & Substitutions

For a heartier salad, consider adding cooked bacon or grilled chicken for protein. If you're looking to reduce fat, substitute the Cheddar cheese with a low-fat cheese or omit it entirely. Fresh herbs like dill or parsley can enhance the flavor profile. Make sure to wash the spinach thoroughly to remove any dirt or grit before serving.

Serving Suggestions

This salad pairs beautifully with Maxwell's Spinach Salad Dressing for a refreshing complement. Consider serving it alongside grilled meats or as a light lunch option with crusty bread. It also makes a great side dish to hearty dishes like Pork Chops Supreme Casserole, balancing the meal with its fresh flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the freshness of the spinach, keep the dressing separate until you're ready to serve. Reheat any proteins you might have added, like chicken, gently in the microwave before combining them with the salad.

Nutrition & Diet Analysis (per serving)

Each serving of Maxwell'S Spinach Salad contains roughly 1150 calories, with 51g protein, 91g carbohydrates, and 67g fat. It is an excellent source of vitamin D (160% of the Daily Value), protein (102% of the Daily Value), and calcium (73% of the Daily Value). Note that it is relatively high in sodium, at 1792mg per serving (78% of the Daily Value).

1150 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 50.9g 100% DV
Total Fat 66.6g 85% DV
Carbs 90.6g 33% DV
Fiber 1.2g 4% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1792mg 78% DV
Potassium 1228.6mg 26% DV
Cholesterol 418.2mg 100% DV

Vitamins & Minerals

Vitamin A 400mcg 44% DV
Vitamin C 2.9mg 3% DV
Vitamin D 32mcg 100% DV
Calcium 950mg 73% DV
Iron 3.8mg 21% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad in advance?

While you can prep the ingredients ahead of time, it's best to assemble the salad just before serving to keep the spinach fresh and crisp. If making in advance, store the spinach and toppings separately and mix with dressing right before eating.

What can I substitute for the Cheddar cheese?

If you're looking for alternatives to Cheddar cheese, feta or goat cheese can add a tangy flavor. For a dairy-free option, try using nutritional yeast sprinkled over the salad for a cheesy taste without the dairy.

How can I make this salad more filling?

To make Maxwell's Spinach Salad more filling, you can add cooked quinoa or chickpeas for extra protein and fiber. Grilled chicken or shrimp can also elevate the dish into a full meal, perfect for lunch or dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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