Mazie Buzzard'S Salmon Loaf
A hearty salmon loaf combined with savory mushroom soup, fresh vegetables, and a crispy cracker crust, perfect for a comforting family meal or special occasion.
Ingredients
Instructions
- Season the mixture with salt and pepper to taste and mix well.
- Pour the mixture into a Pyrex loaf pan.
- Bake in a preheated oven at 350°F (175°C) for 1 hour and 15 minutes.
- Serve with a light white sauce.
Tips & Substitutions
To enhance the flavor, consider adding herbs like dill or parsley to the mixture. If you're out of salad dressing, mayonnaise can be a great substitute. For a gluten-free option, use crushed gluten-free crackers instead of regular ones. Remember to mix the ingredients well to ensure even distribution of flavors, similar to the techniques used in Hearty Vegetable Seafood Chowder.
Serving Suggestions
Serve the salmon loaf with a light white sauce drizzled over the top for added flavor. It pairs wonderfully with a side salad or steamed vegetables for a balanced meal. For a comforting touch, consider serving alongside mashed potatoes or rice. This dish also complements other seafood recipes, making it a versatile addition to your dining table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the salmon loaf in a preheated oven at 350°F (175°C) for about 20-25 minutes until heated through. Alternatively, you can microwave individual slices, covered, for about 1-2 minutes, checking for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Mazie Buzzard'S Salmon Loaf contains roughly 403 calories, with 16g protein, 43g carbohydrates, and 19g fat. It is an excellent source of vitamin C (55% of the Daily Value) and protein (33% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 500mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can substitute fresh salmon for canned. Just cook the salmon beforehand and flake it into the mixture. This will enhance the flavor and texture of the loaf, but ensure it's fully cooked before mixing.
How can I make the salmon loaf more moist?
To keep the salmon loaf moist, you can add a bit more salad dressing or a splash of milk to the mixture. Additionally, baking it covered with foil for the first half of the cooking time can help retain moisture.
What can I serve with salmon loaf?
Salmon loaf goes well with a variety of sides. Consider pairing it with roasted vegetables, a fresh green salad, or even a light pasta dish. You can also serve it with a dipping sauce like tartar sauce for extra flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).