Mchugh Irish Stew

Cook: 540 min Cuisine: Irish

A hearty Irish stew featuring tender beef, vegetables, and rich Guinness flavor, perfect for comforting family dinners or cold evenings.

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Ingredients

  • 2 1/2 lb. beef, cubed
  • 1 (8 oz.) can mushrooms, drained
  • 1 medium onion, quartered
  • 1 bag baby carrots
  • 4 to 5 large potatoes, cubed
  • 1 large can diced tomatoes
  • 1 (8 oz.) can beef broth
  • 1 cup Guinness stout
  • 1 tablespoon garlic
  • 3 stalks celery, chopped

Instructions

  1. Place all ingredients in a crock-pot; season with salt and pepper.
  2. Cook on low for 8 to 9 hours or on high for 5 to 6 hours.

Tips & Substitutions

For a more robust flavor, consider adding a splash of Worcestershire sauce or a teaspoon of smoked paprika. If you don’t have Guinness stout, a good quality beef broth can work as a substitute. You can also use sweet potatoes instead of regular potatoes for a different twist. For a thicker stew, mash some of the potatoes before serving.

Serving Suggestions

Serve the Mchugh Irish Stew with crusty bread or over a bed of creamy mashed potatoes for a hearty meal. It pairs beautifully with Yorkshire Puffs as a delightful side. A fresh green salad can also complement the flavors nicely, adding a refreshing contrast to the rich stew.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply transfer the stew to a pot and warm over medium heat until heated through, stirring occasionally. For longer storage, freeze portions in freezer-safe bags for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Mchugh Irish Stew contains roughly 2070 calories, with 36g protein, 259g carbohydrates, and 99g fat. It is an excellent source of potassium (106% of the Daily Value), vitamin C (92% of the Daily Value), and dietary fiber (81% of the Daily Value). Note that it is relatively high in sodium, at 844mg per serving (37% of the Daily Value).

2070 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 36.5g 73% DV
Total Fat 99.4g 100% DV
Carbs 258.8g 94% DV
Fiber 22.6g 81% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 843.6mg 37% DV
Potassium 5000mg 100% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 219mcg 24% DV
Vitamin C 82.9mg 92% DV
Vitamin D 15.9mcg 80% DV
Calcium 119mg 9% DV
Iron 8.5mg 47% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stew in advance?

Absolutely! This stew tastes even better the next day as the flavors meld. Prepare it a day ahead, refrigerate, and then reheat it gently on the stove before serving. This makes it a perfect option for meal prep or entertaining.

What should I serve with Mchugh Irish Stew?

Mchugh Irish Stew is delicious on its own but can be enhanced with sides like crusty bread, buttery rolls, or a simple green salad. For a more traditional Irish experience, consider pairing it with colcannon, a hearty dish of mashed potatoes with kale or cabbage.

Can I use other meats instead of beef?

Yes, you can substitute beef with lamb for a more traditional Irish flavor, or even chicken for a lighter version. Just be mindful of cooking times, as chicken will require less time to cook compared to beef or lamb.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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