Mcturkey Burger

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Ingredients

  • 1/3 lb ground turkey
  • 1 -3 leaf of shredded iceberg lettuce
  • 1 slice American cheese
  • 1 -2 slice sweet onion, diced
  • 2 sourdough sliced bread, Lightly Toasted
  • Mac Daddy Sauce
  • 1/3 cup mayonnaise
  • 2 teaspoons mustard
  • 2 teaspoons dill pickle relish (Drain and chop finer)
  • 1 teaspoon white wine vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon sugar
  • 1 teaspoon cornstarch (or less to thicken to desired consistency)

Instructions

  1. Alrighty, take a 1/3 of a pound of ground turkey and make 2 little meatballs, form into oblong patties on a cutting board (fits in the sourdough slices easier) brush both sides with olive oil, salt and pepper. Cook on press, grill or frying pan to medium well done.
  2. Lightly Toast the bread.
  3. The Build:
  4. "Slather" the Mac Daddy Sauce on both pieces of bread, next add the shredded lettuce, chopped onion, first patty, cheese, second patty, pickles and top with the remaining bread. Munch!

Nutrition & Diet Analysis (per serving)

741 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 22.3g 45% DV
Total Fat 33.9g 43% DV
Carbs 96.2g 35% DV
Fiber 16.2g 58% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 1036.3mg 45% DV
Potassium 1200.8mg 26% DV
Cholesterol 36.8mg 12% DV

Vitamins & Minerals

Vitamin A 805.5mcg 90% DV
Vitamin C 24.7mg 27% DV
Vitamin D 0.2mcg 1% DV
Calcium 403.3mg 31% DV
Iron 8.8mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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