Meat Ball Bites

Prep: 10 min Cook: 40 min Cuisine: American

Meatball bites bursting with savory flavors, perfect for parties or casual gatherings. Juicy, tender, and easy to serve with party picks, appealing to all meat lovers.

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Ingredients

  • 1 lb. ground beef
  • 1 egg
  • 1 cup quick oats
  • 1/2 cup milk
  • 1 package onion-mushroom soup (Mrs. Grass)

Instructions

  1. Mix all ingredients and form into bite-sized balls.
  2. Place the meatballs on a cookie sheet.
  3. Bake in a 350°F oven for about 40 minutes until cooked through.
  4. Serve hot with party picks.

Tips & Substitutions

For added flavor, consider mixing in some grated Parmesan cheese or chopped fresh herbs like parsley or basil. If you're out of onion-mushroom soup, a packet of French onion soup can work as a substitute. To keep the meatballs tender, don't overmix the ingredients when forming them. You can also try ground turkey or chicken for a lighter version.

Serving Suggestions

These meatball bites are perfect for parties and can be served with a variety of dipping sauces like barbecue, ranch, or marinara. Pair them with a fresh salad or some crunchy vegetables for a balanced meal. They also make a great appetizer alongside other finger foods such as Bacon Cheeseburger or Baked Beef Tenderloin With Vegetables.

Storage & Reheating

Store leftover meatball bites in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F for about 10-15 minutes until warmed through. Alternatively, you can microwave them for 1-2 minutes, but the oven method helps retain crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Ball Bites contains roughly 838 calories, with 19g protein, 145g carbohydrates, and 21g fat. It is an excellent source of calcium (40% of the Daily Value), iron (39% of the Daily Value), and protein (38% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 530mg per serving (23% of the Daily Value).

838 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 20.7g 27% DV
Carbs 145.4g 53% DV
Fiber 1.6g 6% DV
Sugar 27.6g 55% DV

Electrolytes

Sodium 530.1mg 23% DV
Potassium 899.4mg 19% DV
Cholesterol 317.5mg 100% DV

Vitamins & Minerals

Vitamin A 185.4mcg 21% DV
Vitamin C 9.7mg 11% DV
Vitamin D 1.1mcg 5% DV
Calcium 516.7mg 40% DV
Iron 7mg 39% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze meatball bites for later?

Yes, you can freeze the uncooked meatball bites. Simply form them, place them on a baking sheet to freeze individually, then transfer to a freezer-safe bag. They can be cooked from frozen, just add a few extra minutes to the baking time.

What can I serve with meatball bites for a complete meal?

For a complete meal, serve the meatball bites with a side of mashed potatoes or a simple pasta salad. They also pair well with garlic bread or a fresh vegetable platter. Consider adding a light dessert to finish off the meal.

How do I know when the meatballs are done cooking?

The meatballs are done when they reach an internal temperature of 160°F. You can use a meat thermometer to check this. They should be nicely browned on the outside and firm to the touch. Let them rest for a few minutes before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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