Meat Balls Stuffed With Green Peppers

Prep: 15 min Cook: 25 min Serves: 25 Cuisine: American

Juicy meat balls stuffed with pimentos and green olives offer a savory, flavorful bite perfect for appetizers or main courses, appealing to meat lovers and olive enthusiasts alike.

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Ingredients

  • 1 lb. ground beef
  • 1/4 cup bread crumbs
  • 2 tsp. oregano
  • 1/4 tsp. onion powder
  • 1/4 tsp. garlic powder
  • 1 egg
  • 25 green olives with pimentos

Instructions

  1. Combine ground beef, bread crumbs, oregano, onion powder, garlic powder, and egg; mix well.
  2. Stuff one green olive with pimentos into each meat ball and smooth the beef mixture around the olive.
  3. Bake in a 350°F oven for 20 to 25 minutes until browned.
  4. Let the meat balls cool slightly before serving.

Tips & Substitutions

For a twist, consider using ground turkey or chicken instead of beef for a lighter option. You can also replace the green olives with cheese or jalapeños for varied flavors. Ensure the meat mixture is not overworked to keep the meatballs tender. Incorporating spices like paprika or cumin can also enhance the flavor profile. Serve with Texas' Favorite Party Dip for a fun appetizer spread.

Serving Suggestions

Serve these meatballs as an appetizer with toothpicks or over a bed of rice or pasta for a hearty main dish. They pair wonderfully with a fresh green salad or roasted vegetables. For a unique twist, add them to a sub roll for a meatball sandwich. Don’t forget to browse more American recipes for additional meal inspiration.

Storage & Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until heated through. You can also microwave them, but for best texture, the oven is preferred. Freezing is an option; wrap them tightly and use within 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Balls Stuffed With Green Peppers contains roughly 380 calories, with 13g protein, 72g carbohydrates, and 6g fat. It is an excellent source of iron (59% of the Daily Value), dietary fiber (41% of the Daily Value), and calcium (34% of the Daily Value). Note that it is relatively high in sodium, at 604mg per serving (26% of the Daily Value).

380 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 5.6g 7% DV
Carbs 72.2g 26% DV
Fiber 11.3g 41% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 604.5mg 26% DV
Potassium 405mg 9% DV
Cholesterol 7.6mg 3% DV

Vitamins & Minerals

Vitamin A 17.1mcg 2% DV
Vitamin C 0.4mg
Calcium 442.4mg 34% DV
Iron 10.6mg 59% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for these meatballs?

Absolutely! While ground beef is traditional, you can substitute with ground turkey, chicken, or even pork for different flavors. Just be mindful of the fat content, as leaner meats may require additional moisture, such as a bit of broth or extra egg, to maintain the meatballs' texture.

How do I know when the meatballs are fully cooked?

The best way to check is by using a meat thermometer. The internal temperature should reach 160°F for ground beef. Alternatively, cut one meatball in half; it should be browned throughout with no pink visible. Cooking times may vary based on the size of the meatballs, so adjust as needed.

Can I prepare these meatballs ahead of time?

Yes, you can prepare the meat mixture a day in advance and store it in the refrigerator. You can also form the meatballs and freeze them before baking. Just be sure to separate them on a baking sheet until frozen, then transfer to a freezer-safe bag. Bake them straight from the freezer, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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