Meat Dish

Prep: 15 min Cook: 45 min Cuisine: American

A hearty meat dish featuring ground hamburger cooked with vegetables and topped with rich tomato sauce. Its savory flavors and comforting texture make it perfect for family dinners or casual gatherings, offering a satisfying meal with simple ingredients and straightforward preparation.

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Ingredients

Instructions

  1. Add chopped onion, chopped green pepper, and chopped celery to cooked hamburger; season with salt and pepper.
  2. Transfer the mixture to a baking dish.
  3. Pour tomato sauce or tomato juice over the mixture.
  4. Bake for 45 minutes at 325°F.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 7.1g 9% DV
Carbs 17.6g 6% DV
Fiber 2.1g 8% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 9965mg 100% DV
Potassium 270.3mg 6% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 23.9mg 27% DV
Calcium 56.8mg 4% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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