Meat-Filled Tacos

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: Mexican

Juicy, flavorful meat-filled tacos with seasoned beef, fresh tomatoes, shredded cheese, and crisp lettuce, perfect for a quick and satisfying Mexican-inspired meal for any occasion.

Be the first to rate this recipe

Ingredients

  • 1 lb. ground beef
  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 1 envelope taco seasoning mix
  • 3/4 cup water
  • 12 taco shells
  • 2 tomatoes, chopped
  • 1 cup Colby or Cheddar cheese, shredded
  • shredded lettuce

Instructions

  1. Cook ground beef, chopped onion, and minced garlic until done.
  2. Drain off excess fat from the cooked mixture.
  3. Stir in taco seasoning mix and water.
  4. Bring the mixture to a boil.
  5. Reduce heat and simmer uncovered for 15 to 20 minutes, stirring occasionally.
  6. Meanwhile, arrange taco shells on a baking sheet lined with paper towels.
  7. Warm the taco shells in a 350°F oven for 5 to 10 minutes.
  8. Stuff each taco shell with the cooked meat mixture, chopped tomatoes, shredded cheese, and shredded lettuce.
  9. Top with taco sauce and serve.

Tips & Substitutions

For extra flavor, consider adding diced bell peppers or jalapeños to the meat mixture. If you're short on time, pre-cooked ground beef can be used. Swap the taco seasoning for homemade spices like cumin, chili powder, and paprika if you prefer a customized taste. For a healthier option, try using ground turkey or chicken instead of beef.

Serving Suggestions

Serve these tacos with a side of Mexican rice or refried beans for a complete meal. Fresh guacamole or a dollop of sour cream can enhance the flavors nicely. Consider pairing them with a refreshing salad like Mrs. D'S Taco Salad for a light and satisfying meal option.

Storage & Reheating

Store any leftover meat mixture in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it up in a skillet over medium heat or in the microwave until heated through. If you have leftover taco shells, keep them in a separate container to maintain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Meat-Filled Tacos contains roughly 99 calories, with 3g protein, 16g carbohydrates, and 3g fat. It is a good source of vitamin C (19% of the Daily Value).

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 3g 4% DV
Carbs 16.1g 6% DV
Fiber 1.4g 5% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 131.7mg 6% DV
Potassium 196.1mg 4% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 33.1mcg 4% DV
Vitamin C 17mg 19% DV
Calcium 67.4mg 5% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for these tacos?

Absolutely! Ground turkey, chicken, or even plant-based meat alternatives work well in this recipe. Adjust the cooking time as needed to ensure that the meat is fully cooked and seasoned to your liking.

Can I prepare the meat mixture in advance?

Yes, you can cook the meat mixture a day ahead. Just store it in the refrigerator and reheat it when you’re ready to serve. This makes for a quick assembly when you’re ready to enjoy your tacos!

What toppings can I add to my tacos?

Toppings can vary widely! In addition to shredded lettuce and tomatoes, consider adding sliced jalapeños, diced avocado, or even corn. For a unique twist, try topping with a scoop of Beef -N- Cheese Dip for a cheesy, hearty flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Beef recipes → Dairy recipes → All recipes →