Mexican Caviar(Salsa)

Name: Mexican Caviar(Salsa)
Yield: 4 servings
Ingredients: 2 (4 1/4 oz.) cans chopped ripe olives; 2 (4 oz.) cans chopped green chilies; 2 tomatoes, peeled and chopped; 3 chopped green onions; 2 mashed cloves garlic; 3 tsp. olive oil; 2 tsp. red wine vinegar; 1 tsp. pepper; dash of seasoning salt

Vegan Vegetarian

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Ingredients

2 (4 1/4 oz.) cans chopped ripe olives ⓘ
2 (4 oz.) cans chopped green chilies ⓘ
2 tomatoes, peeled and chopped ⓘ
3 chopped green onions ⓘ
2 mashed cloves garlic ⓘ
3 tsp. olive oil ⓘ
2 tsp. red wine vinegar ⓘ
1 tsp. pepper ⓘ
dash of seasoning salt ⓘ

Instructions

Using a bowl, you can put a lid on.
Mash garlic and rub in bottom of bowl.
Leave garlic in bowl.
Combine rest of ingredients.
Cover and chill overnight.
Serve with chips.
Serves 8 to 10.

Nutrition & Diet Analysis (per serving)

374 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 33.2g 43% DV

Carbs 16.7g 6% DV

Fiber 3.2g 11% DV

Sugar 3g 6% DV

Electrolytes

Sodium 10339mg 100% DV

Potassium 256.3mg 5% DV

Vitamins & Minerals

Vitamin A 49.5mcg 6% DV

Vitamin C 34mg 38% DV

Vitamin D 0.1mcg

Calcium 56.8mg 4% DV

Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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