Mexican Cornbread Quiche

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Ingredients

  • 1 package (8-1/2 ounces) corn bread/muffin mix
  • 2 tablespoons butter, melted
  • 1 tablespoon water
  • 13 large eggs
  • 1 cup shredded Monterey Jack cheese, divided
  • 1 pound bulk pork sausage, cooked and drained
  • 1 cup whole milk
  • 1 can (14-3/4 ounces) cream-style corn
  • 2 cans (4 ounces each) chopped green chilies
  • 2 tablespoons finely chopped onion
  • 1 cup salsa

Instructions

  1. In a large bowl, combine the muffin mix, butter, water and 1 egg; stir just until moistened. Spread in a greased
  2. . Sprinkle with 1/2 cup cheese.
  3. In a large bowl, beat remaining eggs. Add the sausage, milk, corn, chilies and onion; pour over batter. Bake, uncovered, at 350° for 60-70 minutes or until a knife inserted in the center comes out clean.
  4. Top with salsa and sprinkle with remaining cheese. Bake 10 minutes longer or until cheese is melted. Let stand for 5 minutes before cutting.

Nutrition & Diet Analysis (per serving)

743 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 45.3g 58% DV
Carbs 73.1g 27% DV
Fiber 2.8g 10% DV
Sugar 19.2g 38% DV

Electrolytes

Sodium 950.8mg 41% DV
Potassium 429.5mg 9% DV
Cholesterol 165.3mg 55% DV

Vitamins & Minerals

Vitamin A 87.8mcg 10% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0.8mcg 4% DV
Calcium 216.5mg 17% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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