Mexican Flour Shells

Cuisine: Mexican

Creamy, flavorful Mexican-inspired rolls with cream cheese, olives, and green chilies, perfect as appetizers or snacks for parties and gatherings.

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Ingredients

  • 2 (8 oz.) pkg. cream cheese
  • 4 oz. chopped black olives
  • 4 oz. chopped green chilies
  • chopped onion

Instructions

  1. Cream the cream cheese with chopped black olives, chopped green chilies, and chopped onion until smooth.
  2. Spread the mixture over flour tortillas.
  3. Roll up the tortillas tightly.
  4. Slice into 2 to 3-inch pieces.
  5. Serve with salsa.

Tips & Substitutions

For a creamier filling, consider adding a dollop of sour cream or Greek yogurt. If black olives aren't available, green olives can work as a substitute, offering a different flavor profile. You can also mix in some spices like cumin or paprika for extra depth. Serve with a side of salsa for a refreshing contrast, and explore other Mexican recipes to complement your meal.

Serving Suggestions

These Mexican flour shells make a fantastic appetizer or snack. Serve them with a side of guacamole or a fresh garden salad for a complete meal. They also pair wonderfully with dishes like Black Bean Enchilada Casserole for a flavorful gathering. Garnish with fresh cilantro or diced tomatoes for an extra touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the slices in a microwave-safe dish, cover with a damp paper towel, and heat for 30-60 seconds until warmed through. Alternatively, you can bake them in the oven at 350°F for about 10 minutes for a crispier texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Flour Shells contains roughly 99 calories, with 2g protein, 14g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 565mg per serving (25% of the Daily Value).

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 4.5g 6% DV
Carbs 13.7g 5% DV
Fiber 0.6g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 565.1mg 25% DV
Potassium 157.6mg 3% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0mcg
Calcium 32.4mg 2% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these flour shells ahead of time?

Yes, you can prepare the filling and spread it on the tortillas a few hours ahead. Just roll them up and slice right before serving to keep them fresh. If you want to make them a day in advance, store the rolled tortillas in the refrigerator, wrapped tightly to prevent drying out.

What can I substitute for cream cheese?

If you're looking for a lighter option, you can use a blend of ricotta cheese and Greek yogurt for a creamy texture. Alternatively, vegan cream cheese can be used for a dairy-free version, ensuring everyone can enjoy these delicious bites.

Are there any variations I can try?

Absolutely! You can customize the filling by adding cooked chicken, shredded cheese, or even diced bell peppers for added flavor. For a spicy kick, include jalapeños or hot sauce. Experimenting with different ingredients can lead to a variety of delicious combinations.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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