Mexican Fried Chicken

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: Mexican

Mexican Fried Chicken features crispy seasoned chicken paired with a flavorful rice and vegetable medley, perfect for those craving bold spices and comforting textures.

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Ingredients

  • 3 lb. chicken, cut up
  • 1 tsp. salt
  • 1/2 c. flour
  • 1/2 c. fat
  • 1 small onion, chopped
  • 3/4 c. rice
  • 1 green pepper, chopped
  • 1 c. tomatoes
  • 1 tsp. chili powder
  • 2 c. water

Instructions

  1. Roll the chicken pieces in a mixture of flour and chili powder to coat evenly.
  2. Brown the coated chicken in hot fat until golden brown.
  3. Reduce heat and add chopped onion, chopped green pepper, tomatoes, rice, salt, and water.
  4. Cover and simmer until the chicken and rice are cooked through, about 40 minutes.

Tips & Substitutions

For a spicier kick, consider adding jalapeños or cayenne pepper to the dish. If you're out of flour, cornstarch works well for coating the chicken. To enhance flavor, marinate the chicken in a mixture of lime juice and garlic for a few hours before coating. This dish pairs wonderfully with sides from other Mexican recipes, like refried beans or a fresh salad.

Serving Suggestions

Serve the Mexican Fried Chicken hot, garnished with fresh cilantro and lime wedges for added brightness. It pairs beautifully with a side of Mexican-style rice or a crisp green salad. For a complete meal, consider offering sides like guacamole or a simple avocado salad. This dish is perfect for family gatherings or casual dinners.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and rice in a covered skillet on low heat, adding a splash of water to prevent drying out. Heat until warmed through, or you can microwave it in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Fried Chicken contains roughly 700 calories, with 13g protein, 80g carbohydrates, and 36g fat. It is an excellent source of vitamin C (106% of the Daily Value), vitamin A (32% of the Daily Value), and protein (27% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2466mg per serving (107% of the Daily Value).

700 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 35.8g 46% DV
Carbs 80.2g 29% DV
Fiber 5.4g 19% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 2465.5mg 100% DV
Potassium 860.8mg 18% DV
Cholesterol 40.4mg 13% DV

Vitamins & Minerals

Vitamin A 285.2mcg 32% DV
Vitamin C 95.7mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 67.5mg 5% DV
Iron 4.9mg 27% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but adjust the cooking time as it may cook faster than bone-in pieces. Ensure the chicken is fully cooked by checking that it reaches an internal temperature of 165°F.

What can I substitute for rice if I want a low-carb option?

If you're looking for a low-carb alternative, consider using cauliflower rice instead of regular rice. It will absorb the flavors well and keep the dish lighter while still offering a satisfying texture.

Can I make this recipe ahead of time?

Yes, you can prep the chicken and coating mixture ahead of time. However, it's best to cook the dish fresh to maintain the crispy texture. If needed, you can cook it fully and reheat later, but expect the chicken to be less crispy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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