Mexican Pate

Name: Mexican Pate
Prep time: 15 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 8 oz. cream cheese; 8 oz. cottage cheese; 1 package taco mix; 3 to 4 green onions; 1 green pepper; 3 to 4 tomatoes; 2 cups grated Cheddar cheese; small black olives (sliced)

Vegetarian Dairy

Prep: 15 min Cuisine: Mexican

A vibrant Mexican layered dip featuring creamy cheeses, fresh vegetables, and spicy taco flavor, perfect for parties, gatherings, or casual snacking with a bold, savory taste.

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Ingredients

8 oz. cream cheese ⓘ
8 oz. cottage cheese ⓘ
1 package taco mix ⓘ
3 to 4 green onions ⓘ
1 green pepper ⓘ
3 to 4 tomatoes
2 cups grated Cheddar cheese ⓘ
small black olives (sliced) ⓘ

Instructions

Mix the cream cheese and cottage cheese. Spread on a dinner plate. Sprinkle half of the taco mix on top.
Layer the chopped tomatoes, green pepper, and green onions over the cheese mixture.
Top with grated Cheddar cheese and sliced black olives.

Nutrition & Diet Analysis (per serving)

270 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV

Total Fat 18.2g 23% DV

Carbs 14.5g 5% DV

Fiber 2.3g 8% DV

Sugar 4.1g 8% DV

Electrolytes

Sodium 511mg 22% DV

Potassium 299.3mg 6% DV

Cholesterol 52.8mg 18% DV

Vitamins & Minerals

Vitamin A 206.3mcg 23% DV

Vitamin C 31.8mg 35% DV

Vitamin D 0.3mcg 2% DV

Calcium 270.3mg 21% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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