Mexican Spoon Bread(Yield: 8 To 10 Servings)

Cook: 45 min Serves: 8 Cuisine: Mexican

Mexican spoon bread is a cheesy, savory casserole with green chiles and corn flavors, perfect for family dinners, potlucks, or casual gatherings. It’s hearty and comforting.

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Ingredients

  • 1 (16 oz.) can cream-style corn
  • 3/4 cup milk
  • 1/3 cup vegetable oil
  • 2 eggs
  • 1 cup cornmeal
  • 1/2 teaspoon baking soda
  • 1 teaspoon salt
  • 1 1/2 cups shredded Cheddar and/or Jack cheese
  • 1 (4 oz.) can diced green chiles

Instructions

  1. Mix together cream-style corn, milk, vegetable oil, and slightly beaten eggs.
  2. Add cornmeal, baking soda, and salt to the mixture and stir well.
  3. Pour half the batter into a greased 9 x 9-inch baking pan.
  4. Sprinkle with diced green chiles and half of the shredded cheese.
  5. Spread the remaining batter over the top and sprinkle with the remaining cheese.
  6. Bake at 400°F for 45 minutes.
  7. Cool for 5 to 10 minutes to set before serving.

Tips & Substitutions

For a spicier version, consider adding jalapeños or using pepper jack cheese. If you don't have cream-style corn, you can blend regular corn with a bit of milk to achieve a similar consistency. To enhance the flavor, add a teaspoon of cumin or coriander. This Mexican Spoon Bread can also be made gluten-free by using a gluten-free cornmeal alternative.

Serving Suggestions

This Mexican Spoon Bread is a fantastic side dish for grilled meats or served as a part of a festive brunch. It pairs beautifully with Cucumber Salsa for a refreshing contrast. For a complete meal, serve it alongside Mexican Beef And Mushroom Stew or any of your favorite Mexican recipes. Garnish with fresh cilantro for an extra touch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 30-60 seconds or warm in a preheated oven at 350°F until heated through. You can also freeze the spoon bread for up to 2 months; just make sure to wrap it tightly.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Spoon Bread(Yield: 8 To 10 Servings) contains roughly 182 calories, with 3g protein, 38g carbohydrates, and 2g fat. It is an excellent source of vitamin A (20% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 1815mg per serving (79% of the Daily Value).

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 2.3g 3% DV
Carbs 37.9g 14% DV
Fiber 1g 3% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 1815mg 79% DV
Potassium 149.4mg 3% DV
Cholesterol 28.9mg 10% DV

Vitamins & Minerals

Vitamin A 178.1mcg 20% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.7mcg 4% DV
Calcium 69.3mg 5% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the batter and store it in the refrigerator for up to 24 hours before baking. Just give it a good stir before pouring it into the baking pan. This can save you time on busy days while still giving you a delicious dish to serve.

What can I substitute for the cheese?

If you're looking for a dairy-free option, consider using a vegan cheese substitute or simply omitting the cheese altogether for a lighter version. Nutritional yeast can also be sprinkled on top for a cheesy flavor without the dairy.

Is it possible to make this dish spicier?

Absolutely! To add some heat, incorporate diced jalapeños or even a dash of hot sauce into the batter. You can also opt for spicier cheese varieties, such as pepper jack, to amp up the flavor profile of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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