Mexican Stuffed Cornbread

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Ingredients

  • 1 lb ground beef
  • onion powder (optional)
  • garlic powder (optional)
  • 3 cups cornmeal
  • 1 (15 ounce) can cream-style corn
  • 1 tablespoon sugar
  • 1 small onion, chopped
  • 3 cups shredded Mexican blend cheese, divided
  • 1 cup oil
  • 3 eggs
  • 1 3/4 cups milk

Instructions

  1. Brown ground beef with a little onion and garlic powder, if desired. Drain well & set aside.
  2. Mix cornmeal, canned corn, sugar, onion, 2 cups shredded cheese, oil, eggs, milk, and Rotel.
  3. Pour half of cornmeal mixture into a 13 x 9 pan sprayed with Pam.
  4. Sprinkle browned ground beef on top of cornmeal mixture, and top with thinly sliced Velveeta, if desired. (Adding Velveeta will make a really cheesy casserole.).
  5. Top with remaining cornmeal mixture.
  6. Sprinkle remaining 1 cup cheese on top.
  7. Bake at 350 for one hour.

Nutrition & Diet Analysis (per serving)

914 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 25.4g 51% DV
Total Fat 51.1g 66% DV
Carbs 91.1g 33% DV
Fiber 4.9g 17% DV
Sugar 17g 34% DV

Electrolytes

Sodium 990.3mg 43% DV
Potassium 625.5mg 13% DV
Cholesterol 109.8mg 37% DV

Vitamins & Minerals

Vitamin A 105.8mcg 12% DV
Vitamin C 14.7mg 16% DV
Vitamin D 0.6mcg 3% DV
Calcium 616.5mg 47% DV
Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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