Micro Cream Style Corn

Prep: 5 min Cook: 18 min Serves: 4 Cuisine: American

Cream-style corn with a rich, smooth texture and savory flavor, perfect as a comforting side dish for family meals or holiday gatherings.

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Ingredients

  • 1 pt. cream-style frozen corn
  • 1/4 cup water
  • 1/2 teaspoon salt
  • 1 tablespoon flour
  • 1/4 stick margarine

Instructions

  1. Dissolve the flour in water.
  2. Add all ingredients into a 1 1/2-quart microwave covered dish.
  3. Cook on High for 6 minutes.
  4. Stir and cook for 6 more minutes.
  5. Stir and cook for 6 more minutes, then serve.

Tips & Substitutions

For cream-style corn, using frozen corn ensures a sweet and fresh flavor. If you don't have margarine, butter is a great substitute. You can also add a pinch of sugar for extra sweetness or some black pepper for a bit of heat. Adjust salt according to your preference, especially if you're serving it alongside salty dishes like Grammy'S Cornbread.

Serving Suggestions

Serve the Micro Cream Style Corn as a delicious side dish with grilled meats or alongside comfort foods like Charlie Browns. It also pairs beautifully with American recipes like Fried Chicken or BBQ Ribs. For a complete meal, consider serving with a fresh salad or some Orange Bow Knot Rolls to complement the creamy texture.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the corn in a microwave-safe dish, cover, and heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating. This dish can also be frozen for up to a month; just thaw in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Micro Cream Style Corn contains roughly 82 calories, with 2g protein, 12g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 1771mg per serving (77% of the Daily Value).

82 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 3.2g 4% DV
Carbs 11.6g 4% DV
Fiber 0.4g 1% DV
Sugar 0.1g

Electrolytes

Sodium 1771.3mg 77% DV
Potassium 17.9mg

Vitamins & Minerals

Vitamin C 0mg
Calcium 15.3mg 1% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of frozen?

Yes, fresh corn can be used instead of frozen. You'll need about 2 cups of fresh corn kernels. Just cook the corn briefly before mixing it with the other ingredients to ensure it becomes tender and blends well with the creaminess of the dish.

What can I add to enhance the flavor?

You can enhance the flavor by adding ingredients like diced onions, garlic, or bell peppers. For a cheesy twist, sprinkle in some grated cheese during the last minute of cooking. Fresh herbs like parsley or chives can also add brightness.

Is this dish suitable for vegetarian diets?

Yes, this Micro Cream Style Corn is a vegetarian recipe. It contains no meat or animal-derived ingredients, making it a great side for vegetarian meals. Just ensure your margarine is vegan if you're cooking for strict vegetarians.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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