Brown Health Bread

Prep: 20 min Cook: 60 min Cuisine: American

A hearty, wholesome bread with rich molasses flavor and chewy raisins, perfect for breakfast or snacks, appealing to those who enjoy homemade, nutritious baked goods.

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Ingredients

  • 2 c. milk
  • 2 c. All-Bran
  • 3 c. flour
  • 1/2 c. sugar
  • 1 tsp. salt
  • 1 egg
  • 1 c. molasses
  • 2 Tbsp. shortening
  • 1/2 c. hot water
  • 2 Tbsp. soda
  • 1 c. raisins

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Combine milk, All-Bran, and hot water in a large bowl and let sit until softened.
  3. In a separate bowl, mix flour, sugar, salt, and soda.
  4. Add the egg, molasses, and shortening to the soaked mixture and stir well.
  5. Gradually add the dry ingredients into the wet mixture, stirring until smooth.
  6. Fold in the raisins.
  7. Pour the batter into a greased bread tin.
  8. Bake in the preheated oven for about 1 hour or until a toothpick inserted into the center comes out clean.

Tips & Substitutions

For a lighter texture, consider using whole wheat flour instead of all-purpose flour. You can also substitute honey for molasses if you prefer a milder flavor. To enhance the bread's flavor, add spices like cinnamon or nutmeg. If you don't have raisins, you can use chopped dates or dried cranberries as a delicious alternative.

Serving Suggestions

This Brown Health Bread makes a great breakfast option, served warm with butter or cream cheese. It pairs beautifully with Grammy'S Cornbread for a hearty meal. You can also toast slices and enjoy them with jam or honey for an afternoon snack. Consider serving it alongside a fresh fruit salad for a balanced meal.

Storage & Reheating

Store leftover bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap the bread tightly in plastic wrap and freeze it for up to 3 months. To reheat, simply slice the bread and warm it in a toaster or microwave for a few seconds until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Brown Health Bread contains roughly 1252 calories, with 23g protein, 258g carbohydrates, and 17g fat. It is an excellent source of vitamin C (51% of the Daily Value), iron (48% of the Daily Value), and protein (47% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2531mg per serving (110% of the Daily Value).

1252 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 23.3g 47% DV
Total Fat 17.4g 22% DV
Carbs 258.1g 94% DV
Fiber 8.8g 32% DV
Sugar 17.8g 36% DV

Electrolytes

Sodium 2531.2mg 100% DV
Potassium 1741.4mg 37% DV
Cholesterol 475.7mg 100% DV

Vitamins & Minerals

Vitamin A 156.3mcg 17% DV
Vitamin C 46.1mg 51% DV
Vitamin D 0.1mcg 1% DV
Calcium 578.4mg 44% DV
Iron 8.6mg 48% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of milk in this recipe?

Yes, you can substitute almond milk, soy milk, or oat milk for the regular milk. Just ensure the alternative milk is unsweetened to maintain the recipe's intended flavor profile.

Is it possible to make this bread vegan?

Absolutely! You can replace the egg with a flaxseed egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water), and use a plant-based shortening. Additionally, substitute molasses with maple syrup or agave nectar for a different sweetness.

How can I adjust the sweetness of this bread?

To reduce sweetness, you can decrease the amount of sugar or omit it altogether since molasses already adds a significant amount of sweetness. Alternatively, if you prefer a sweeter bread, feel free to increase the sugar or add chocolate chips for extra flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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