Microwave Baked Corn
A quick and creamy microwave baked corn dish featuring sweet corn, eggs, and butter, perfect for a comforting side or easy snack, suitable for all ages.
Ingredients
Instructions
- Mix all ingredients except butter.
- Pour the mixture into a greased baking dish.
- Dab small pieces of butter over the top of the mixture.
- Microwave on high for 10 minutes.
- Stir the mixture after 5 minutes of cooking.
- Test the dish with a knife to check for doneness.
Tips & Substitutions
For added flavor, consider mixing in some grated cheese or diced green chilies. If you don't have cream-style corn, you can blend regular corn with a bit of milk to achieve a similar texture. Adjust the sugar according to your preference; using brown sugar can add a hint of caramel flavor. Ensure your baking dish is well-greased to prevent sticking.
Serving Suggestions
This Microwave Baked Corn is a delightful side dish that pairs well with grilled meats or a fresh salad. For a complete meal, serve it alongside a protein like roasted chicken or fish. It also complements vegetarian recipes beautifully, enhancing any meal with its sweetness and creaminess.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring occasionally, until heated through. You can also bake it in the oven at 350°F until warm, which helps maintain its texture.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Baked Corn contains roughly 356 calories, with 3g protein, 31g carbohydrates, and 26g fat. It is an excellent source of vitamin C (41% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1774mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh corn instead of canned?
Yes, you can use fresh corn! Just cook the corn kernels until tender, then blend them with some cream to mimic the texture of cream-style corn. This will give your dish a fresh taste and a delightful crunch.
How can I make this dish gluten-free?
To make this dish gluten-free, simply replace the flour with a gluten-free flour blend or cornstarch. This will ensure the texture remains consistent without compromising on flavor.
Can I prepare this dish ahead of time?
Yes, you can prepare the mixture ahead of time and store it in the refrigerator. Just be sure to cover it well. When ready to cook, add the butter on top and microwave as directed. This makes it a great option for busy weeknight dinners!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).