Microwave Baked Corn

Name: Microwave Baked Corn
Prep time: 5 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can cream style corn; 2 tbsp. sugar; Salt to taste; 2 tsp. flour; 2 eggs, beaten; 2 tbsp. butter

Vegetarian Dairy

Prep: 5 min Cook: 10 min Cuisine: American

A quick and creamy microwave baked corn dish featuring sweet corn, eggs, and butter, perfect for a comforting side or easy snack, suitable for all ages.

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Ingredients

1 can cream style corn ⓘ
2 tbsp. sugar ⓘ
Salt to taste ⓘ
2 tsp. flour ⓘ
2 eggs, beaten ⓘ
2 tbsp. butter ⓘ

Instructions

Mix all ingredients except butter.
Pour the mixture into a greased baking dish.
Dab small pieces of butter over the top of the mixture.
Microwave on high for 10 minutes.
Stir the mixture after 5 minutes of cooking.
Test the dish with a knife to check for doneness.

Nutrition & Diet Analysis (per serving)

460 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 27g 35% DV

Carbs 50.2g 18% DV

Fiber 2.1g 7% DV

Sugar 0.6g 1% DV

Electrolytes

Sodium 9763.3mg 100% DV

Potassium 259mg 6% DV

Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 10.3mg 11% DV

Calcium 73.5mg 6% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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