Microwave Broccoli And Corn Casserole
A quick, cheesy microwave casserole combining broccoli and corn, perfect for busy weeknights or a comforting side dish for any family meal.
Ingredients
Instructions
- Mix the chopped broccoli, cream-style corn, beaten egg, chopped onion, margarine, and salt together in a microwave-safe dish.
- Microwave on High for 10 minutes.
- Sprinkle grated cheese on top of the casserole.
- Microwave on High for 1 minute to melt the cheese.
- Add cracker crumbs on top of the casserole before serving.
Tips & Substitutions
To enhance the flavor of your casserole, consider adding some garlic powder or a pinch of cayenne for a kick. If you don't have margarine, unsalted butter can be used as a substitute. For a creamier texture, you might mix in some sour cream or cream cheese. Make sure to chop the onion finely to blend well with the other ingredients.
Serving Suggestions
This casserole pairs beautifully with a fresh green salad or some crusty bread for a complete meal. For a heartier option, serve it alongside roasted chicken or grilled fish. It also makes a wonderful side dish for gatherings, complementing dishes like Old Style Buttermilk Biscuits or Vegetarian recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring occasionally, until heated through. You can also bake it in the oven at 350°F (175°C) for about 15 minutes, covered with foil to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Broccoli And Corn Casserole contains roughly 444 calories, with 6g protein, 57g carbohydrates, and 22g fat. It is a good source of protein (13% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 991mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli works well in this recipe. Just make sure to thaw and drain it before mixing with the other ingredients. This will prevent excess moisture from making the casserole soggy.
How can I make this casserole vegetarian?
This recipe is naturally vegetarian, but make sure to use vegetable broth if you want a richer flavor. Additionally, you can substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) for a vegan option.
What kind of cheese is best for this dish?
Cheddar is a popular choice as it melts well and adds a nice flavor. However, you can experiment with other cheeses like Monterey Jack or a blend of cheeses for more depth. Just ensure that the cheese is grated for even melting.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).