Microwave French Dip
A quick and savory microwave French dip featuring tender roast beef, caramelized onions, and warm gravy, perfect for a hearty lunch or casual dinner.
Ingredients
Instructions
- Combine onions and margarine in a small glass bowl. Cover with plastic wrap. Microwave on High for 3 to 4 minutes or until tender, stirring once.
- Slice the French bread in half lengthwise and then cut into 4 equal sandwiches.
- Top each sandwich with sliced roast beef and then with the caramelized onions. Season with salt and pepper to taste.
- Close the sandwiches and wrap each in paper towels.
- Heat the beef gravy until warm.
- Cook the sandwiches in the microwave with the gravy for 2 to 3 minutes or until warm.
- Serve the sandwiches with the warm gravy for dipping.
Tips & Substitutions
For an extra flavor boost, try adding a splash of Worcestershire sauce to the onions while microwaving. You can substitute the roast beef with leftover Crockery Barbecue Beef for a different twist. If you prefer, use butter instead of margarine for a richer taste. Adjust the salt and pepper to your liking; fresh herbs can also enhance the flavor.
Serving Suggestions
These Microwave French Dips are perfect for a casual lunch or game day snack. Serve with a side of crispy chips or a fresh salad for a balanced meal. They also pair well with Husband Pleasin' Beans for a hearty dinner. For a fun twist, consider offering a variety of dipping sauces alongside the warm gravy.
Storage & Reheating
Leftover sandwiches can be wrapped tightly in plastic wrap or aluminum foil and stored in the refrigerator for up to 3 days. To reheat, place the sandwich on a microwave-safe plate, cover it with a damp paper towel, and microwave for about 30-45 seconds until warmed through. Reheat the gravy separately.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave French Dip contains roughly 577 calories, with 6g protein, 59g carbohydrates, and 36g fat. It is a good source of iron (14% of the Daily Value) and protein (13% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of bread for this recipe?
Yes, you can use any crusty bread like ciabatta or hoagie rolls. Just ensure the bread has a sturdy crust to hold the fillings without becoming soggy.
How can I make this recipe healthier?
To lighten this dish, opt for whole grain bread and leaner cuts of roast beef, or try using turkey instead. You can also reduce the amount of margarine and use low-sodium gravy.
What can I serve with these sandwiches?
These sandwiches go great with a side of coleslaw or a simple green salad. For a heartier option, serve with macaroni pizza casserole for a fun twist on a classic meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).