Microwave Frito Pie
A hearty and cheesy microwave casserole combining crunchy Fritos, savory chili, seasoned beef, and melted Cheddar, perfect for quick comfort food anytime.
Ingredients
Instructions
- Brown the hamburger meat and drain excess fat.
- Mix the chili, tomato sauce, and cooked hamburger together.
- In a casserole dish, layer Fritos, the hamburger mixture, then Cheddar cheese; repeat layers as desired.
- Cover the dish and microwave on High for 8 minutes until hot and bubbly.
Nutrition & Diet Analysis (per serving)
201
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).