Microwave Hash

Name: Microwave Hash
Prep time: 5 min
Cook time: 3 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 stick oleo; 3/4 cup peanut butter (creamy); 1 large package chocolate chips; 1 package Rice Chex; 1 to 1 1/2 cups powdered sugar

Vegetarian Dairy

Prep: 5 min Cook: 3 min Serves: 4 Cuisine: American

A quick, chocolate‑peanut buttery snack that melts into a crunchy, sweet coating—perfect for kids’ parties or a sweet pick‑up snack for busy evenings.

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Ingredients

1 stick oleo
3/4 cup peanut butter (creamy) ⓘ
1 large package chocolate chips ⓘ
1 package Rice Chex ⓘ
1 to 1 1/2 cups powdered sugar ⓘ

Instructions

Combine 1 stick oleo, 3/4 cup creamy peanut butter, and 1 large package of chocolate chips in a microwave-safe bowl.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV

Total Fat 20.7g 27% DV

Carbs 60.6g 22% DV

Fiber 3.6g 13% DV

Sugar 32.7g 65% DV

Electrolytes

Sodium 373.3mg 16% DV

Potassium 387mg 8% DV

Cholesterol 1mg

Vitamins & Minerals

Vitamin A 0.8mcg

Vitamin C 0.3mg

Calcium 43.3mg 3% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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