Microwave Hash

Prep: 5 min Cook: 3 min Serves: 4 Cuisine: American

A quick, chocolate‑peanut buttery snack that melts into a crunchy, sweet coating—perfect for kids’ parties or a sweet pick‑up snack for busy evenings.

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Ingredients

  • 1 stick oleo
  • 3/4 cup peanut butter (creamy)
  • 1 large package chocolate chips
  • 1 package Rice Chex
  • 1 to 1 1/2 cups powdered sugar

Instructions

  1. Combine 1 stick oleo, 3/4 cup creamy peanut butter, and 1 large package of chocolate chips in a microwave-safe bowl.

Tips & Substitutions

For a smoother texture, make sure the oleo and peanut butter are at room temperature before combining with the chocolate chips. If you're looking for a nut-free option, you can substitute the peanut butter with sunflower seed butter. Additionally, you can use any type of chocolate chips, such as dark or white, depending on your preference. If you want to add some crunch, consider mixing in some chopped nuts or seeds.

Serving Suggestions

These Microwave Hash treats are perfect for parties or as a sweet snack. Cut them into bite-sized squares and serve alongside a cup of Sweet 'N' Creamy Iced Coffee for a delightful combination. They also make an excellent dessert after a meal, especially when paired with Rich Rolls Or Bread for a comforting finish.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to a week. If you prefer, you can refrigerate them for a firmer texture, but be sure to let them sit at room temperature for a few minutes before serving. Reheat in the microwave for a few seconds if you want them warm and gooey again.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Hash contains roughly 621 calories, with 15g protein, 100g carbohydrates, and 21g fat. It is an excellent source of protein (30% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 595mg per serving (26% of the Daily Value).

621 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 21g 27% DV
Carbs 99.6g 36% DV
Fiber 3.9g 14% DV
Sugar 52.4g 100% DV

Electrolytes

Sodium 594.7mg 26% DV
Potassium 425.7mg 9% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.3mg
Calcium 48mg 4% DV
Iron 2.7mg 15% DV
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cereal instead of Rice Chex?

Absolutely! While Rice Chex provides a nice crunch, you can substitute it with other cereals like Corn Chex or even granola for a different texture. Just ensure that the cereal you choose complements the sweetness of the mixture.

How can I make these more festive for a holiday gathering?

To make these Microwave Hash treats more festive, consider adding sprinkles on top before they cool or incorporating seasonal ingredients like mini marshmallows or dried cranberries. You can also cut them into holiday shapes using cookie cutters for a fun presentation.

Is this recipe suitable for vegetarians?

Yes, this recipe is suitable for vegetarians as it contains no meat or fish products. Just ensure the chocolate chips you use are vegetarian-friendly, as some brands may include animal-derived ingredients. This makes it a delightful treat for anyone following vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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