Microwave Pecan Pralines

Cook: 20 min Cuisine: American

Sweet and crunchy pecan pralines with caramelized sugar and toasted pecans, perfect for satisfying dessert cravings. Ideal for parties, gatherings, or a treat anytime.

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Ingredients

  • 2 cups sugar
  • 1 teaspoon baking soda
  • 1 cup buttermilk
  • 1/8 teaspoon salt
  • 2 tablespoons butter
  • 2.5 cups broken pecans
  • 1 teaspoon vanilla

Instructions

  1. In a deep bowl, combine sugar, baking soda, buttermilk, and salt. Microwave on 70% power for about 10 minutes, stirring and scraping the sides of the bowl several times.
  2. Add butter and pecans and continue cooking at 70% power for about 10 to 20 minutes until the mixture is creamy and slightly thickened.
  3. Quickly drop by tablespoonfuls onto waxed paper and let cool.

Tips & Substitutions

For best results, use a deep bowl to prevent overflow during microwaving. If you don't have buttermilk, you can substitute it with a mixture of milk and vinegar or lemon juice. Stirring frequently helps achieve a creamy texture, and consider adding a pinch of cinnamon for extra flavor. This recipe is perfect for a quick sweet treat, much like the Microwave Poached Eggs for a speedy breakfast.

Serving Suggestions

These Microwave Pecan Pralines make a delightful dessert on their own, but they also pair beautifully with coffee or tea. Try serving them alongside a scoop of vanilla ice cream for an indulgent treat. They can also be crumbled over yogurt or incorporated into a Banana - Topped Cake for added crunch and flavor.

Storage & Reheating

Allow the pralines to cool completely before storing them in an airtight container. They can be kept at room temperature for up to a week. If you live in a humid environment, consider refrigerating them to maintain their texture. Reheat in the microwave for a few seconds if they become too hard.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Pecan Pralines contains roughly 1650 calories, with 5g protein, 15g carbohydrates, and 159g fat. It is a good source of calcium (12% of the Daily Value). Note that it is relatively high in sodium, at 658mg per serving (29% of the Daily Value).

1650 kcal 83% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 159.4g 100% DV
Carbs 14.8g 5% DV
Fiber 0.8g 3% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 658.4mg 29% DV
Potassium 284.7mg 6% DV
Cholesterol 463.2mg 100% DV

Vitamins & Minerals

Vitamin A 56.6mcg 6% DV
Vitamin C 0.5mg 1% DV
Vitamin D 1.6mcg 8% DV
Calcium 150.5mg 12% DV
Iron 0.3mg 2% DV
Diet fit Low-carb
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different nuts instead of pecans?

Yes, you can substitute pecans with walnuts, almonds, or any nut of your choice. However, keep in mind that the flavor and texture will vary slightly. Toasting the nuts beforehand can enhance their flavor and adds a nice crunch to the pralines.

How do I know when the pralines are done cooking?

The pralines are done when the mixture becomes creamy and slightly thickened, which usually takes about 10 to 20 minutes at 70% power. A good test is to drop a spoonful onto a cool surface; if it holds its shape without spreading, they are ready to be cooled.

Can I make these pralines ahead of time?

Absolutely! These pralines can be made a few days in advance. Just ensure they are stored properly in an airtight container to maintain freshness. They also make great gifts when packed in decorative boxes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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