Middle Eastern Inspired Fruit Platter

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Ingredients

  • Fruit salad
  • 1 cup sliced strawberry, rinsed, hulled
  • 1/2 cantaloupe, sliced
  • 1/2 honeydew melon, sliced
  • 1 cup red seedless grapes, washed, stemmed
  • 1 orange, sliced
  • dressing
  • 2 teaspoons rose water
  • 2 teaspoons orange blossom water
  • mint leaf (to garnish)

Instructions

  1. Arrange sliced fruit artfully on a pretty platter. For presentation, I like to place the strawberry slices upright between the slices of melon. The grapes I arrange around the outer edge of the platter.
  2. Drizzle with the rose water and orange blossom water.
  3. Garnish with mint leaves.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.6g 1% DV
Carbs 51.5g 19% DV
Fiber 1.2g 4% DV
Sugar 38.7g 77% DV

Electrolytes

Sodium 272mg 12% DV
Potassium 249.8mg 5% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 54.5mcg 6% DV
Vitamin C 22.9mg 25% DV
Calcium 19.3mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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