Mike'S Muffins

Prep: 20 min Cook: 20 min Serves: 12 Cuisine: American

Mike's Muffins are hearty, bran-packed treats with a moist texture and subtle sweetness, perfect for breakfast or a snack. The combination of all-bran, buttermilk, and oil creates a rich flavor that appeals to health-conscious eaters and muffin lovers alike.

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Ingredients

  • 4 c. all-bran
  • 2 c. 100% Bran (Nabisco)
  • 2 c. boiling water
  • 1 tsp. salt
  • 1 qt. buttermilk
  • 3 eggs
  • 1 c. sugar
  • 1 1/2 c. oil
  • 5 c. flour
  • 5 tsp. baking soda

Instructions

  1. In a large mixing bowl, combine all-bran, 100% Bran, and salt.
  2. Add boiling water to the mixture and let it sit to soften the bran.
  3. Stir in buttermilk, eggs, sugar, and oil until well combined.
  4. Sift together flour and baking soda, then gradually add to the wet mixture, stirring until just combined.
  5. Pour the batter into greased muffin tins, filling each about two-thirds full.
  6. Bake at 375°F (190°C) for approximately 20 minutes or until a toothpick inserted into the center comes out clean.

Tips & Substitutions

For a lighter muffin, consider using half whole wheat flour and half all-purpose flour. You can substitute the buttermilk with plain yogurt mixed with water for a similar tang. If you want to reduce sugar, try using applesauce or mashed bananas to add natural sweetness. Make sure not to overmix the batter to keep the muffins tender, just like in Soft Sugar Cakes.

Serving Suggestions

These muffins are perfect for breakfast or as a midday snack. Serve them warm with a pat of butter or a smear of cream cheese. They pair wonderfully with a cup of coffee or tea. For a more filling meal, consider serving them alongside a fruit salad or yogurt. You can also enjoy them with a side of Peas With Vegetable Sauce for a balanced vegetarian meal.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them individually wrapped in plastic wrap and then placed in a freezer bag for up to 3 months. To reheat, simply pop them in the microwave for 15-20 seconds or warm in the oven at 350°F (175°C) for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Mike'S Muffins contains roughly 970 calories, with 15g protein, 122g carbohydrates, and 51g fat. It is an excellent source of iron (70% of the Daily Value), protein (29% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1596mg per serving (69% of the Daily Value).

970 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 50.6g 65% DV
Carbs 121.6g 44% DV
Fiber 6.9g 24% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 1596.4mg 69% DV
Potassium 698mg 15% DV
Cholesterol 212.2mg 71% DV

Vitamins & Minerals

Vitamin A 89.7mcg 10% DV
Vitamin C 0.5mg 1% DV
Vitamin D 1mcg 5% DV
Calcium 305.5mg 24% DV
Iron 12.7mg 70% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of bran in this recipe?

Yes, you can use a combination of various bran cereals. Just ensure you maintain the total amount of bran close to 6 cups to achieve the right texture. Experimenting with different brands can also bring unique flavors to your muffins.

How can I make these muffins healthier?

To make Mike's Muffins healthier, consider reducing the sugar or replacing it with honey or maple syrup. You can also incorporate nuts, seeds, or dried fruits for added nutrition and flavor. Using low-fat buttermilk or yogurt can further reduce calories while keeping them moist.

What can I do if my muffins are too dense?

If your muffins turn out too dense, check that you didn’t overmix the batter, as this can lead to tough muffins. Also, ensure your baking soda is fresh, as expired leavening agents won't provide the necessary lift. Adding a bit more liquid, like buttermilk, can help create a lighter texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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