Mildred'S Veggie Casserole

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

A comforting vegetable casserole blending cheesy, savory flavors with crunchy cracker topping, perfect for family dinners or potlucks, offering a creamy and crispy texture.

Be the first to rate this recipe

Ingredients

  • 2 Tbsp minced onion
  • 2 (16 oz) cans Veg-All, drained
  • 1 can Cheddar cheese soup
  • 1 can chopped water chestnuts
  • 1/2 to 3/4 cup mayo
  • 1 sleeve Ritz crackers

Instructions

  1. Preheat oven to 350°F.
  2. Saute minced onion until translucent.
  3. In a mixing bowl, combine sauteed onion, drained Veg-All, Cheddar cheese soup, chopped water chestnuts, and mayo.
  4. Pour the mixture into a casserole dish.
  5. Crush Ritz crackers and sprinkle evenly over the top of the mixture.
  6. Pour melted butter over the cracker crumbs.
  7. Bake for 40 to 45 minutes until bubbly and golden.

Tips & Substitutions

For added flavor, consider using garlic powder or substituting the mayo with Greek yogurt for a lighter version. If you want extra crunch, toss in some chopped bell peppers or mushrooms. You can also use a different type of cheese soup, like cream of mushroom, if cheddar isn't available. This casserole is versatile and easily customizable, making it a great option for vegetarian recipes.

Serving Suggestions

Serve this Mildred's Veggie Casserole as a hearty main dish alongside a fresh green salad or roasted vegetables for a balanced meal. It pairs beautifully with Cherry Delights for dessert or some warm bread rolls. This dish is ideal for potlucks or family gatherings, providing a satisfying vegetarian option that everyone can enjoy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and warm it in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for a quick meal, but be cautious not to overheat to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mildred'S Veggie Casserole contains roughly 1317 calories, with 18g protein, 116g carbohydrates, and 86g fat. It is an excellent source of iron (45% of the Daily Value) and protein (37% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 1361mg per serving (59% of the Daily Value).

1317 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 86.4g 100% DV
Carbs 116.2g 42% DV
Fiber 5.2g 18% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 1361.2mg 59% DV
Potassium 276.9mg 6% DV
Cholesterol 93mg 31% DV

Vitamins & Minerals

Vitamin A 25.7mcg 3% DV
Vitamin C 1.3mg 1% DV
Calcium 253mg 19% DV
Iron 8.2mg 45% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble all the ingredients, cover, and refrigerate. When ready to bake, just pop it in the oven as directed. This is a great way to save time on busy days, especially when serving at gatherings.

What can I substitute for Veg-All?

If you can't find Veg-All, consider using a mix of your favorite frozen or fresh vegetables like peas, carrots, and corn. Just make sure to chop any larger vegetables into smaller pieces for even cooking. This flexibility allows you to customize the dish based on seasonal vegetables or personal preference.

Is it possible to make this dish gluten-free?

Absolutely! To make this casserole gluten-free, simply substitute Ritz crackers with gluten-free crackers or crushed gluten-free cornflakes. Check that your cheese soup is also gluten-free, and you can enjoy this dish without worry.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →