Millie'S Meat Loaf

Beef
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Ingredients

  • 2 lb. lean ground beef ⓘ
  • 1 envelope Lipton Recipe Secrets Italian herb with tomato recipe soup mix ⓘ
  • 1/2 c. quick rolled oats ⓘ
  • 2 eggs ⓘ
  • 3/4 c. water
  • 1/2 c. ketchup ⓘ
  • 1 can tomato soup ⓘ

Instructions

  1. Preheat oven to 350°.
  2. In large bowl combine first 6 ingredients.
  3. In a 2-quart ovenproof dish, spray Pam to coat. Place meat mixture inside and shape into loaf.
  4. Pour undiluted soup on top of meat mixture.
  5. Bake 45 to 60 minutes or until done.

Nutrition & Diet Analysis (per serving)

298 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 8.5g 11% DV
Carbs 48.3g 18% DV
Fiber 2.9g 10% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 374.5mg 16% DV
Potassium 421.5mg 9% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 221.3mcg 25% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0mcg
Calcium 158.8mg 12% DV
Iron 7.5mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg tomato soup water lean ground beef rolled oats ketchup

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