Mini Cheese And Onion Pastries

Prep: 10 min Cook: 12 min Serves: 16 Cuisine: American

Mini cheese and onion pastries are flaky, savory bites filled with cheddar and green onions, perfect for snacks, parties, or a quick appetizing treat.

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Ingredients

  • 4 oz shredded Cheddar cheese
  • 1/4 cup sliced green onions
  • 2 cans Pillsbury refrigerated quick crescent dinner rolls
  • 2 teaspoons oil

Instructions

  1. Heat oven to 375°F.
  2. In a small bowl, combine shredded Cheddar cheese and sliced green onions.
  3. Separate the refrigerated crescent roll dough into 16 triangles; cut each in half diagonally to make 32 triangles.
  4. Place a rounded teaspoon of cheese mixture on the center of each triangle.
  5. Bring the corners to the center over the filling, overlapping the ends; press gently to seal.
  6. Place the pastries on an ungreased cookie sheet.
  7. Brush each pastry lightly with oil and sprinkle with dillweed.
  8. Bake at 375°F for 10 to 13 minutes or until golden brown.
  9. Serve warm.

Tips & Substitutions

For a twist, try adding cooked and crumbled bacon or sautéed mushrooms to the cheese mixture. You can substitute the Cheddar cheese with a mix of mozzarella and cream cheese for a creamier texture. If you prefer a lighter option, use reduced-fat crescent rolls. Be sure to seal the pastries well to prevent the filling from leaking during baking.

Serving Suggestions

These mini pastries are perfect as appetizers for parties or as a snack with a side salad. They pair beautifully with a dipping sauce like ranch or a tangy mustard. For a complete meal, serve alongside a refreshing vegetable soup or browse more American recipes for complementary dishes.

Storage & Reheating

Store any leftover pastries in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes until warmed through. You can also use a microwave, but the oven helps maintain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Mini Cheese And Onion Pastries contains roughly 237 calories, with 12g protein, 2g carbohydrates, and 20g fat. It is an excellent source of calcium (28% of the Daily Value) and protein (23% of the Daily Value), and a good source of vitamin A.

237 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 20.4g 26% DV
Carbs 2.2g 1% DV
Fiber 0.2g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 327.6mg 14% DV
Potassium 57.6mg 1% DV
Cholesterol 49.5mg 17% DV

Vitamins & Minerals

Vitamin A 172mcg 19% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 360.1mg 28% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! You can experiment with various cheeses like mozzarella, feta, or even a spicy pepper jack for an extra kick. Just ensure the cheese you choose melts well to create a delicious filling.

Can I make these ahead of time?

Yes, you can prepare the pastries in advance and keep them in the refrigerator before baking. Just assemble them, cover with plastic wrap, and bake when you're ready. They can also be frozen before baking for a quick snack later.

What can I serve with these pastries?

These mini cheese and onion pastries are versatile and pair well with a light salad or a bowl of soup. You might also consider serving them with a selection of dips or as part of a larger appetizer platter for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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