Mini Spinach Quiches
Mini spinach quiches are delightful bite-sized appetizers featuring flaky biscuits filled with a creamy spinach and cheese mixture, lightly baked to perfection. Perfect for brunch, parties, or snack time, they combine savory flavors with a crispy crust, appealing to both kids and adults alike.
Ingredients
Instructions
- Separate each biscuit into 3 layers.
- Fit layers into 30 mini muffin pan cups (1 3/4 x 1 inch).
- In a 2-quart saucepan, stir together cornstarch, ground nutmeg, salt, and pepper.
- Gradually stir in milk until smooth.
- Bring to a boil while stirring constantly.
- Gradually stir about 1/4 cup of the hot cornstarch mixture into the beaten egg until blended.
- Stir the egg mixture into the remaining hot mixture in the pan.
- Let the mixture cool.
- Stir in grated Swiss cheese and spinach.
- Spoon about 2 teaspoons of spinach mixture into each tart, filling completely.
- Bake in a 400°F oven for 15 minutes or until lightly browned.
- Remove from pans and serve.
- Quiches can be frozen in a tightly covered container for up to 1 month.
- Bake frozen quiches for 15 minutes at 400°F before serving.
Tips & Substitutions
For a quicker option, you can use pre-washed and chopped spinach, or substitute with cooked kale for a different flavor. If you prefer a gluten-free version, try using gluten-free biscuits available in stores. To enhance flavor, consider adding herbs like dill or chives to the egg mixture. These mini quiches are versatile, so feel free to experiment with different cheeses like cheddar or feta.
Serving Suggestions
Serve these mini spinach quiches as a delightful appetizer or a light brunch option alongside a fresh salad or fruit platter. They pair beautifully with Amaretto Dip as a sweet contrast. For a complete meal, consider serving with a side of roasted vegetables or a warm soup. They also make great finger foods at parties!
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes until warmed through. Alternatively, you can microwave them for about 30 seconds, but the oven method will keep the crust crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Mini Spinach Quiches contains roughly 89 calories, with 1g protein, 17g carbohydrates, and 2g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these quiches in advance?
Yes, you can prepare the spinach mixture and fill the biscuit crusts a day ahead. Cover them tightly and refrigerate until ready to bake. Just add an extra minute or two to the baking time if baking directly from the fridge.
Can I freeze the mini quiches?
Absolutely! After baking, cool them completely and store in a tightly covered container. They can be frozen for up to 1 month. To reheat, simply bake frozen quiches at 400°F for 15 minutes until heated through.
What can I substitute for Swiss cheese?
You can substitute Swiss cheese with Gruyère for a nuttier flavor, or use a mild cheddar for a sharper taste. Feta cheese also works well for a tangy twist. Just ensure the cheese you choose melts well for the best texture!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).