Minnesota Cucumbers
A refreshing pickled cucumber salad with green peppers and onions, flavored with vinegar and celery seed—perfect for family gatherings and summer picnics.
Ingredients
Instructions
- Combine the sliced cucumbers, green peppers, and onions in a bowl and mix with celery seed.
- Dissolve sugar and salt in the vinegar.
- Pour the vinegar mixture over the vegetables, ensuring they are well coated.
- Cover and store in the refrigerator.
- Let sit overnight before serving.
Tips & Substitutions
For optimal flavor, use fresh, firm cucumbers and let them marinate overnight as the recipe suggests. If you prefer a milder taste, consider using less vinegar or substituting apple cider vinegar. For added crunch, you can include thinly sliced carrots or radishes. If you want a bit of spice, adding a pinch of red pepper flakes can elevate the dish.
Serving Suggestions
Serve these Minnesota Cucumbers as a side dish with grilled meats or as a topping for sandwiches. They pair beautifully with Quick Barbecued Beef Deli Sandwiches for a delightful meal. You can also enjoy them on their own as a crisp, light snack or mix them into a salad for added flavor.
Storage & Reheating
Store the Minnesota Cucumbers in an airtight container in the refrigerator. They can last up to a week, but for the best texture and flavor, consume them within 3-5 days. There's no need to reheat this dish, as it's best served cold as a refreshing side.
Nutrition & Diet Analysis (per serving)
Each serving of Minnesota Cucumbers contains roughly 782 calories, with 10g protein, 132g carbohydrates, and 17g fat. It is an excellent source of vitamin C (188% of the Daily Value), iron (31% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 2309mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of vinegar for this recipe?
Yes, you can experiment with different vinegars such as apple cider vinegar or white wine vinegar for unique flavor profiles. Each will impart its own taste, so choose one that complements your meal or personal preference.
How long do these cucumbers last in the fridge?
Minnesota Cucumbers can last in the refrigerator for up to a week. However, for the best taste and crunch, it's recommended to eat them within 3-5 days of preparation.
Can I make this recipe vegan?
Yes, this recipe is inherently vegan as it contains only vegetables, sugar, and vinegar. Just ensure that the sugar you use is vegan-friendly, as some sugars may be processed with bone char.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).