Minnesota Cucumbers

Name: Minnesota Cucumbers
Prep time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 7 cups thinly sliced cucumbers, unpeeled; 1 cup thinly sliced or chopped green peppers; 1 cup thinly sliced onions; 1 tablespoon celery seed; 2 tablespoons salt; 2 cups sugar; 1 cup vinegar

Vegan Vegetarian

Prep: 15 min Cuisine: American

A refreshing pickled cucumber salad with green peppers and onions, flavored with vinegar and celery seed—perfect for family gatherings and summer picnics.

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Ingredients

7 cups thinly sliced cucumbers, unpeeled ⓘ
1 cup thinly sliced or chopped green peppers ⓘ
1 cup thinly sliced onions ⓘ
1 tablespoon celery seed ⓘ
2 tablespoons salt ⓘ
2 cups sugar ⓘ
1 cup vinegar ⓘ

Instructions

Combine the sliced cucumbers, green peppers, and onions in a bowl and mix with celery seed.
Dissolve sugar and salt in the vinegar.
Pour the vinegar mixture over the vegetables, ensuring they are well coated.
Cover and store in the refrigerator.
Let sit overnight before serving.

Nutrition & Diet Analysis (per serving)

132 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV

Total Fat 3.8g 5% DV

Carbs 22.5g 8% DV

Fiber 2.6g 9% DV

Sugar 7.2g 14% DV

Electrolytes

Sodium 9874mg 100% DV

Potassium 312.5mg 7% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV

Vitamin C 72.4mg 80% DV

Calcium 45mg 3% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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