Minute Chicken

Prep: 70 min Cuisine: Chinese

Quick and flavorful chicken dish featuring savory hoisin and oyster sauces, complemented by fresh green onions and ginger—perfect for a speedy, satisfying meal with Asian flair.

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Ingredients

  • 3 to 4 lb. chicken (bite-size pieces)
  • 2 Tbsp. flour
  • 2 cloves garlic, chopped
  • 1/2 tsp. pepper
  • 1 tsp. sugar
  • 1/4 c. hoisin sauce
  • 2 Tbsp. oyster sauce
  • 1/2 c. chopped green onion
  • 1/2 c. Chinese parsley, chopped
  • 2 Tbsp. wine
  • 1-inch piece ginger, chopped

Instructions

  1. Marinate the chicken in the sauce for about an hour.

Nutrition & Diet Analysis (per serving)

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 6g 8% DV
Carbs 54.9g 20% DV
Fiber 5.3g 19% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 1718.5mg 75% DV
Potassium 421.3mg 9% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV
Vitamin C 34.6mg 38% DV
Vitamin D 0.1mcg
Calcium 77.3mg 6% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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