Minutes To My Marvelous Meat Loaf

Prep: 15 min Cook: 75 min Serves: 4 Cuisine: American

A hearty meatloaf combining savory hamburger with ketchup and breadcrumbs, perfect for family dinners. Its comforting flavors and simple preparation make it a crowd-pleaser, especially suited for weeknight meals or casual gatherings where classic, satisfying comfort food is appreciated.

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Ingredients

  • 2 lb. hamburger
  • 1 egg
  • 1/2 c. breadcrumbs
  • 1 small onion
  • 1/2 c. Heinz ketchup

Instructions

  1. Place the mixture on a cookie sheet.
  2. Bake at 350°F for 1 hour and 15 minutes.
  3. Remove from oven and let rest briefly.
  4. Enjoy!

Tips & Substitutions

For a moister meatloaf, consider adding grated carrots or zucchini to the mixture. You can substitute the breadcrumbs with crushed crackers or oats for a different texture. If you’re out of ketchup, barbecue sauce or salsa can work as a flavorful alternative. Remember to finely chop the onion to ensure even distribution and flavor throughout the loaf.

Serving Suggestions

Serve the meatloaf with a side of mashed potatoes and steamed vegetables for a classic meal. It pairs beautifully with Cauliflower And Lettuce Salad for a fresh touch. You can also slice it for sandwiches the next day, adding some cheese and pickles for a delicious lunch option. For a comforting twist, serve it with Old Settlers Beans.

Storage & Reheating

Store leftover meatloaf in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meatloaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Microwave on medium power for 1-2 minutes or until heated through. Alternatively, reheat in the oven at 350°F for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Minutes To My Marvelous Meat Loaf contains roughly 1186 calories, with 24g protein, 227g carbohydrates, and 22g fat. It is an excellent source of protein (48% of the Daily Value), calcium (47% of the Daily Value), and iron (37% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1246mg per serving (54% of the Daily Value).

1186 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 24.1g 48% DV
Total Fat 21.9g 28% DV
Carbs 227.3g 83% DV
Fiber 2.1g 8% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 1245.7mg 54% DV
Potassium 1427.4mg 30% DV
Cholesterol 594.7mg 100% DV

Vitamins & Minerals

Vitamin A 149.4mcg 17% DV
Vitamin C 2.2mg 2% DV
Calcium 610.5mg 47% DV
Iron 6.7mg 37% DV
Diet fit High-protein Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatloaf before baking?

Yes, you can freeze the meatloaf before baking. Just shape it into a loaf, wrap it tightly in plastic wrap and aluminum foil, and freeze for up to 3 months. When you're ready to bake, thaw it in the refrigerator overnight and then cook as directed.

What can I use instead of hamburger meat?

You can substitute ground turkey, chicken, or even plant-based meat alternatives for a healthier or vegetarian option. Keep in mind that the cooking time may vary slightly based on the type of meat you use, so ensure it reaches the appropriate internal temperature.

How do I know when the meatloaf is done?

The best way to check if your meatloaf is done is to use a meat thermometer. It should read 160°F in the center. Additionally, the meatloaf should be firm to the touch and have a slightly browned exterior. Let it rest for a few minutes before slicing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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