Mirabella Chicken

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Ingredients

  • 2 tablespoons dried parsley
  • 12 cup sauterne white wine
  • 14 cup olive oil
  • 14 cup red wine vinegar
  • 12 cup green olives, chopped
  • 12 cup canned prune, chopped
  • 12 cup brown sugar, packed
  • 2 teaspoons dried oregano
  • 4 teaspoons garlic, chopped
  • 14 cup capers
  • 3 bay leaves
  • 6 boneless skinless chicken breasts

Instructions

  1. Combine all ingredients and place in a freezer bag.
  2. When ready to serve, defrost and bake covered at 350 degrees.

Nutrition & Diet Analysis (per serving)

744 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 40g 51% DV
Carbs 88.8g 32% DV
Fiber 27.9g 100% DV
Sugar 30.8g 62% DV

Electrolytes

Sodium 1249.3mg 54% DV
Potassium 2253.5mg 48% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 114.5mcg 13% DV
Vitamin C 51.7mg 57% DV
Vitamin D 0.2mcg 1% DV
Calcium 712mg 55% DV
Iron 35.7mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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