Miracle Whip

Prep: 15 min Cook: 10 min Cuisine: American

A creamy, tangy homemade mayonnaise alternative with a hint of cayenne, perfect for sandwiches, salads, and dips, appealing to those seeking a rich, flavorful spread.

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Ingredients

  • 1/4 c. sugar
  • 1/2 c. flour
  • 1 1/2 c. water
  • 3 egg yolks
  • 3 Tbsp. vinegar
  • 1/4 c. lemon juice
  • dash of cayenne pepper
  • 3/4 tsp. dry mustard
  • 1 1/2 tsp. salt
  • 1 c. salad oil

Instructions

  1. Mix egg yolks, vinegar, and lemon juice in a blender.
  2. Add cayenne pepper, salt, and dry mustard.
  3. Cook sugar, flour, and water until thick.
  4. Slowly add the cooked mixture to the blender mixture.
  5. Gradually add the salad oil while blending.

Tips & Substitutions

For a smoother texture, ensure your egg yolks are at room temperature before blending. If you prefer a tangier flavor, consider adding more lemon juice or vinegar. You can substitute the salad oil with a light olive oil for a different taste, or use avocado oil for a healthier option. If you want a spicier kick, increase the cayenne pepper slightly. This recipe is versatile and can also be used as a base for many American recipes.

Serving Suggestions

This Miracle Whip is perfect as a dressing for salads or as a dip for fresh vegetables. It pairs beautifully with Cream Cheese Dainties for a delightful appetizer spread. Use it as a zesty condiment for sandwiches or burgers, or drizzle it over grilled chicken or fish for added flavor. Serve alongside Tingalings for a fun and interactive meal experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. Before using, give it a good stir or shake, as the ingredients may separate over time. Avoid reheating, as this sauce is best enjoyed cold or at room temperature. If it thickens too much, you can thin it with a small amount of water or lemon juice.

Nutrition & Diet Analysis (per serving)

Each serving of Miracle Whip contains roughly 270 calories, with 6g protein, 37g carbohydrates, and 16g fat. It is an excellent source of vitamin A (88% of the Daily Value), vitamin C (44% of the Daily Value), and dietary fiber (41% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1865mg per serving (81% of the Daily Value).

270 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 15.6g 20% DV
Carbs 37.1g 13% DV
Fiber 11.6g 41% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 1864.8mg 81% DV
Potassium 956.3mg 20% DV
Cholesterol 43.3mg 14% DV

Vitamins & Minerals

Vitamin A 789.4mcg 88% DV
Vitamin C 39.5mg 44% DV
Vitamin D 0.2mcg 1% DV
Calcium 82.8mg 6% DV
Iron 3.5mg 20% DV
Diet fit High-fiber Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole eggs instead of just egg yolks?

Using whole eggs will alter the consistency and richness of the Miracle Whip, making it lighter and less creamy. If you prefer a lighter version, you can experiment, but it may not have the same depth of flavor. Start with one whole egg and adjust the other ingredients as needed.

Is it possible to make this recipe vegan?

Yes, you can create a vegan version by using aquafaba (the liquid from canned chickpeas) instead of egg yolks. Substitute the salad oil with a neutral vegetable oil, and ensure your vinegar and lemon juice are vegan-friendly. The texture may differ slightly, but it will still be delicious!

How can I make this recipe spicier?

To increase the spice level, you can add more cayenne pepper or incorporate a few dashes of hot sauce to the blend. For a unique twist, consider adding a pinch of smoked paprika for both heat and depth of flavor. Adjust according to your personal spice tolerance!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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