Mitzi'S Chili

Cook: 65 min Cuisine: American

Mitzi's Chili is a hearty, flavorful dish featuring ground beef, chili beans, and tomato puree, perfect for comforting meals and adaptable with optional toppings.

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Ingredients

  • chili beans
  • ground beef
  • tomato puree

Instructions

  1. Brown ground beef and drain thoroughly.
  2. Add all other ingredients.
  3. Cook on high for 5 minutes, then simmer for 1 hour or less.
  4. Serve over cooked spaghetti if desired and sprinkle with grated cheese and chopped onion (optional).

Tips & Substitutions

For a richer flavor, consider adding spices like cumin, chili powder, or smoked paprika to enhance the depth of your chili. If you're looking to lighten the dish, substitute ground turkey for the beef, or use canned beans for a vegetarian version. You can also incorporate bell peppers or corn for added texture, similar to what's used in American recipes.

Serving Suggestions

Serve this chili over cooked spaghetti for a comforting twist, reminiscent of the Spaghetti Noodle Dish. Garnish with grated cheese and chopped onions for extra flavor. It pairs wonderfully with a side of cornbread or a fresh green salad, making it a hearty meal perfect for any occasion.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a saucepan over medium heat or microwave in short intervals, stirring frequently until heated through. This chili also freezes well; just ensure it's cooled completely before transferring to a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Mitzi'S Chili contains roughly 5 calories, with 0g protein, 0g carbohydrates, and 0g fat.

5 kcal
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.3g
Carbs 0.2g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 8.5mg
Potassium 11.2mg
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 0.6mcg
Vitamin C 0.2mg
Calcium 0.8mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned chili beans instead of dry ones?

Absolutely! Canned chili beans can save time and are convenient. Just be sure to drain and rinse them before adding to the chili to reduce sodium content and improve texture.

What can I add to make the chili spicier?

To boost the heat, add diced jalapeños or a splash of hot sauce while cooking. You can also sprinkle some cayenne pepper or chili flakes for an extra kick, adjusting to your heat preference.

How can I thicken my chili if it’s too watery?

If your chili turns out too watery, simmer it uncovered for a few more minutes to reduce the liquid. Alternatively, you can mash a portion of the beans or stir in a spoonful of cornstarch mixed with water to thicken it up.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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