Half Hour Meat Loaf

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

A hearty and flavorful meatloaf with a savory mushroom and onion flavor, perfect for family dinners or casual gatherings, offering a comforting, easy-to-make classic.

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Ingredients

  • 2 lb. ground beef
  • 1 1/2 cups dry bread or cracker crumbs
  • 1 envelope dry onion soup mix
  • 1 can cream of mushroom soup
  • 2 eggs

Instructions

  1. Brown ground beef and drain excess fat.
  2. Add remaining ingredients and mix well.
  3. Spoon mixture into a loaf or square pan.
  4. Bake in a preheated oven at 350°F for 20 to 25 minutes until somewhat crusty.
  5. Alternatively, wrap in foil and grill over hot coals for 50 to 55 minutes.

Tips & Substitutions

For a flavorful twist, consider adding chopped bell peppers or shredded cheese to the meat mixture. If you're short on time, you can substitute the ground beef with ground turkey for a leaner option. Adjust the seasoning by adding garlic powder or Worcestershire sauce to enhance the flavor profile.

Serving Suggestions

Serve the meatloaf with a side of mashed potatoes and steamed green beans for a classic comfort meal. It also pairs wonderfully with a fresh garden salad or can be enjoyed in a sandwich the next day. For a fun twist, serve with BBQ sauce for dipping.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for 1-2 minutes or warm the entire loaf in the oven at 350°F for about 15-20 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Half Hour Meat Loaf contains roughly 602 calories, with 11g protein, 90g carbohydrates, and 23g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 712mg per serving (31% of the Daily Value).

602 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 23.1g 30% DV
Carbs 89.7g 33% DV
Fiber 2g 7% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 712.2mg 31% DV
Potassium 310.6mg 7% DV
Cholesterol 84.1mg 28% DV

Vitamins & Minerals

Vitamin A 169.9mcg 19% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0mcg
Calcium 58.5mg 4% DV
Iron 2.8mg 15% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Absolutely! Ground turkey or chicken can be used as a healthier alternative. Just keep in mind that the cooking time may vary slightly depending on the meat's fat content.

What can I do if I don’t have dry onion soup mix?

If you lack dry onion soup mix, you can create your own by mixing onion powder, garlic powder, and dried herbs like thyme and parsley. This will add a similar flavor depth to your meatloaf.

Can I freeze the meatloaf?

Yes, you can freeze the uncooked meatloaf. Wrap it tightly in plastic wrap and place it in a freezer bag for up to 3 months. Thaw in the refrigerator before baking, and it will taste just as delicious!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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