Mixed Doria

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Ingredients

  • 400 g cooked rice
  • 40 g butter
  • olive oil, as required
  • 2 tablespoons minced parsley
  • 3 slices bacon
  • 100 g mushrooms
  • 4 deep- fried shrimp (frozen)
  • 2 deep- fried white fish fillets (frozen)
  • 4 deep- fried scallops (frozen)
  • 40 g gruyere cheese

Instructions

  1. Cut the mushrooms into thin slices and the bacon into very thin slices.
  2. Heat 30g butter and olive oil in a frying pan.
  3. Add the mushrooms and bacon and fry together.
  4. Add the cooked rice, making sure it does not stick, then flavor with salt and pepper.
  5. Add the minced parsley.
  6. In a separate frying pan, melt butter to taste.
  7. Fry the minced onions without burning them.
  8. Add heated white sauce and mix thoroughly.
  9. Fry the shrimp, whitefish and scallops separately, then cut into random sizes.
  10. Grease a gratin dish with 10g butter.
  11. Transfer the fried rice, mushrooms and bacon to a serving dish, placing the fried shrimp, whitefish and scallops, then half of the Gruyere cheese on top of it.
  12. Put the white sauce over the whole, and with the remaining Gruyere cheese, scatter it around. Bake in a 180C oven until it browns. When the doria has browned, transfer to a serving dish.

Nutrition & Diet Analysis (per serving)

974 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 37.1g 74% DV
Total Fat 76.6g 98% DV
Carbs 39.4g 14% DV
Fiber 9.3g 33% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 1100.5mg 48% DV
Potassium 1951.8mg 42% DV
Cholesterol 167.3mg 56% DV

Vitamins & Minerals

Vitamin A 82mcg 9% DV
Vitamin C 38.2mg 42% DV
Vitamin D 6.7mcg 34% DV
Calcium 328mg 25% DV
Iron 15.5mg 86% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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