Mixed Fresh Veggies
Ingredients
Instructions
- Peel and chop the onion.
- Wash, halve lengthwise and then slice (about 1/4inch) the squash and zucchini.
- Cut the corn kernels off of the cob.
- Dice the tomatoes.
- Peel the carrots and then slice into 1/4 inch slices.
- Mince the garlic.
- Add all ingredients (EXCEPT GARLIC AND SALT/PEPPER) to large saute pan, stir to coat with spices and the olive oil. Cover and cook over medium low heat about 15 minutes, stirring occasionally.
- Add garlic, season to taste with salt and pepper and continue cooking for 5 minutes longer.
- ENJOY!
Nutrition & Diet Analysis (per serving)
480
kcal
24% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).