Mixed Greens Chowder

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Ingredients

  • 12 (14 1/2-ounce) cans chicken broth
  • 1 pound fresh mustard greens, chopped
  • 1/2 pound fresh collard greens, chopped
  • 1/2 pound fresh turnip greens, chopped
  • 1 large onion, chopped
  • 6 garlic cloves, minced
  • 1/2 to 1 tablespoon dried crushed red pepper
  • 1/2 pound bacon slices
  • 2 cups diced potato
  • 1 cup diced purple onion
  • 1 cup diced turnip
  • 1 cup diced carrot
  • 1 cup diced celery
  • 1/2 teaspoon salt

Instructions

  1. Bring first 7 ingredients to a boil in a large Dutch oven; reduce heat, and simmer, uncovered, stirring occasionally, 1 hour.
  2. Cook bacon in a large skillet until crisp; remove bacon, reserving drippings in skillet. Crumble bacon, and return to skillet. Add diced potato and next 4 ingredients; cook over medium-high heat, stirring often, 10 minutes. Stir into greens mixture, and cook over low heat, stirring occasionally, 45 minutes. Stir in salt and pepper. Serve with cornbread.

Nutrition & Diet Analysis (per serving)

527 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 24.8g 32% DV
Carbs 62.2g 23% DV
Fiber 11.7g 42% DV
Sugar 15g 30% DV

Electrolytes

Sodium 10649.2mg 100% DV
Potassium 1512.5mg 32% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 1148.5mcg 100% DV
Vitamin C 75.5mg 84% DV
Vitamin D 0.1mcg
Calcium 160.5mg 12% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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