Mock Coconut Cream Pie(Weight Watchers)
A light and creamy coconut-flavored pie with spaghetti squash crust, perfect for a healthy dessert or snack that suits those seeking low-fat, gluten-free options.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Spray a 9-inch pie plate with nonstick cooking spray.
- Using the back of a spoon, spread cooked spaghetti squash over the bottom and up the sides of the pie plate; set aside.
- In a mixing bowl, whisk together skim milk, evaporated skimmed milk, eggs, flour, sugar, and vanilla until well combined.
- Melt margarine and add to the mixture, stirring well.
- Pour the filling into the prepared squash-lined pie plate.
- Bake in the preheated oven for 35 minutes or until the filling is set and lightly browned on top.
- Allow to cool slightly before serving.
Tips & Substitutions
For a creamier texture, consider using whole milk instead of skim. You can substitute coconut extract for vanilla to enhance the coconut flavor. If you prefer a sweeter pie, increase the sugar slightly. Ensure the spaghetti squash is well-drained to prevent a watery filling. This recipe can be made ahead of time for convenience, just like No Bake Chocolate Haystacks.
Serving Suggestions
Serve this delightful Mock Coconut Cream Pie chilled. It pairs beautifully with fresh berries and whipped cream for added flavor and texture. Consider serving alongside a light salad or a scoop of vanilla ice cream for a complete meal. This pie is perfect for gatherings or as a special dessert for family dinners.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place a slice in the microwave for about 30-60 seconds or until warmed through. Alternatively, you can reheat in a 350°F oven for about 10 minutes. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Mock Coconut Cream Pie(Weight Watchers) contains roughly 234 calories, with 3g protein, 31g carbohydrates, and 4g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of milk instead of skim?
Yes, you can use almond milk or coconut milk for a dairy-free option, though it may alter the taste slightly. Whole milk can also be used for a richer flavor. Just make sure any alternative you use is appropriate for your dietary needs.
How can I make this pie gluten-free?
To make this Mock Coconut Cream Pie gluten-free, simply substitute regular flour with a gluten-free flour blend. Be sure to check that all other ingredients, like the margarine and milk, are gluten-free as well.
Is there a way to make this pie sweeter?
Absolutely! You can increase the sugar by a few tablespoons or add a sprinkle of sweetened shredded coconut on top before baking. Additionally, consider using a sweetened coconut cream instead of the evaporated skimmed milk for a richer flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).