Mock Cornish Hen

Prep: 300 min Cook: 240 min Serves: 10 Cuisine: American

Mock Cornish Hen offers a hearty and savory dish featuring tender chicken wrapped in dried beef, baked to perfection with creamy soups. Its rich flavors make it ideal for comforting family dinners or special occasions, combining smoky, meaty, and creamy elements in every bite.

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Ingredients

  • 4 (2.5 oz.) packages sliced dried beef
  • 10 deboned chicken breasts
  • 1 can cream of chicken soup
  • 1 can cream of mushroom soup

Instructions

  1. Line a 9 x 13-inch baking dish with sliced dried beef.
  2. Wrap each chicken breast with a slice of dried beef and place in the casserole dish.
  3. Mix together the cream of chicken and cream of mushroom soups in a small bowl.
  4. Pour the soup mixture over the wrapped chicken breasts.
  5. Bake in a preheated 225°F (107°C) oven for 4 to 5 hours, watching the last hour to prevent overcooking.

Tips & Substitutions

For a richer flavor, consider adding herbs such as thyme or rosemary to the soup mixture. You can substitute the sliced dried beef with prosciutto or bacon for a different taste. If you're short on time, using rotisserie chicken can speed up the preparation process while still delivering great flavor. This dish pairs well with a side of steamed vegetables or a fresh salad.

Serving Suggestions

Serve the Mock Cornish Hen alongside fluffy rice or mashed potatoes to soak up the creamy sauce. A simple green salad or roasted vegetables make excellent accompaniments, adding freshness to the meal. For an exciting twist, consider serving with a side of Herb-Tomato Grilled Chicken for a delightful chicken-themed dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish and cover with foil to prevent drying out. Heat in a preheated oven at 325°F (163°C) until warmed through, about 20-30 minutes. You can also microwave individual portions, but be cautious not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Mock Cornish Hen contains roughly 351 calories, with 15g protein, 7g carbohydrates, and 30g fat. It is an excellent source of protein (29% of the Daily Value).

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 29.6g 38% DV
Carbs 6.7g 2% DV
Fiber 0.2g 1% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 258.6mg 11% DV
Potassium 142.9mg 3% DV
Cholesterol 55.3mg 18% DV

Vitamins & Minerals

Vitamin A 43.2mcg 5% DV
Vitamin C 0.4mg
Vitamin D 0.2mcg 1% DV
Calcium 29.8mg 2% DV
Iron 1.2mg 7% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use another type of soup in this recipe?

Yes, you can experiment with other cream soups, such as cream of celery or even a cheese soup for a different flavor profile. Just ensure that the chosen soup complements the other ingredients to maintain balance in taste.

How can I make this dish healthier?

To make this dish healthier, consider using low-fat or reduced-sodium versions of the cream soups. You can also add vegetables like spinach or mushrooms into the dish for extra nutrients without significantly altering the flavor.

Can I prepare this dish in advance?

Absolutely! You can assemble the dish a day in advance and store it in the refrigerator. Just be sure to cover it tightly with plastic wrap or aluminum foil. When ready to bake, remove it from the fridge and let it sit at room temperature for about 30 minutes before placing it in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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