Mock Cranberry Salad

Prep: 10 min Cuisine: American

A sweet and tangy cranberry salad with bananas and pecans, perfect as a festive side or a unique fruit salad for gatherings. Lightly sweet with crunchy nut texture.

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Ingredients

  • 1 lb. ground cranberries
  • 2 cups sugar
  • 3 bananas
  • 1/2 cup pecans
  • 1/2 pkg. small marshmallows

Instructions

  1. Mix ground cranberries with sugar and let set overnight.
  2. Combine the soaked cranberries with chopped bananas, pecans, and marshmallows.
  3. Serve chilled or at room temperature.

Nutrition & Diet Analysis (per serving)

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 19.3g 25% DV
Carbs 57g 21% DV
Fiber 6.6g 23% DV
Sugar 31.2g 62% DV

Electrolytes

Sodium 137mg 6% DV
Potassium 317.8mg 7% DV

Vitamins & Minerals

Vitamin A 127mcg 14% DV
Vitamin C 16.6mg 18% DV
Vitamin D 0.9mcg 5% DV
Calcium 110.3mg 8% DV
Iron 4.7mg 26% DV
Diet fit High-fiber Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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