Mock Stuffed Baked Lobster
A savory baked dish featuring tender haddock coated with crushed Ritz crackers, Parmesan, and spices, baked in melted butter for a flavorful seafood meal suitable for family dinners.
Ingredients
Instructions
- Place 1/4 pound butter in an 8 x 8-inch pan and melt it.
- Cut haddock fillets into 1-inch pieces and place them into the melted butter in the pan.
- In a bowl, crush the Ritz crackers and add salt, pepper, paprika, grated Parmesan cheese, and a tablespoon of melted butter.
- Toss the cracker mixture to combine and cover the fish chunks with this mixture.
- Bake in a preheated oven at 350°F (175°C) for 30 minutes.
- Enjoy this delicious mock stuffed baked lobster.
Tips & Substitutions
For a lighter option, you can substitute haddock with another firm white fish like cod or tilapia. If you prefer a crunchier topping, consider adding a handful of panko breadcrumbs to the Ritz cracker mixture. Additionally, you can enhance the flavors by incorporating fresh herbs like parsley or dill. This dish pairs beautifully with English Muffin Crab And Cheese for a delightful seafood feast.
Serving Suggestions
Serve the mock stuffed baked lobster with a side of garlic buttered asparagus or a fresh green salad for a well-rounded meal. A squeeze of lemon on top can brighten the flavors. For a more indulgent experience, consider pairing it with creamy mashed potatoes or a light pasta dish. This dish also complements well with a chilled white wine.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the dish in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Avoid microwaving, as it can make the fish rubbery and the topping soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Mock Stuffed Baked Lobster contains roughly 648 calories, with 18g protein, 74g carbohydrates, and 31g fat. It is an excellent source of iron (39% of the Daily Value), protein (36% of the Daily Value), and calcium (23% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 816mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of fish for this recipe?
Yes, you can substitute haddock with other firm white fish such as cod or tilapia. Adjust the cooking time if using a thicker fish, ensuring it reaches a safe internal temperature.
Is there a way to make this dish gluten-free?
Absolutely! You can use gluten-free crackers instead of Ritz crackers. Additionally, check that your Parmesan cheese is gluten-free, or opt for a different hard cheese that meets your dietary needs.
What can I serve with mock stuffed baked lobster?
This dish pairs well with a variety of sides such as garlic buttered asparagus, a fresh salad, or even creamy mashed potatoes. For a seafood-themed meal, consider serving it alongside English Muffin Crab And Cheese.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).