Mock Wild Rice

Cook: 45 min Serves: 4

A comforting dish featuring tender rice infused with savory onion flavor, mushrooms, and buttery richness, perfect for family dinners or cozy gatherings.

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Ingredients

  • 1/2 cup butter or margarine
  • 1 envelope dried onion soup mix
  • 1 cup raw rice
  • 2 cups water
  • 1 (4 oz.) can mushrooms, drained

Instructions

  1. Melt butter or margarine in a heavy skillet over low heat.
  2. Add dried onion soup mix, raw rice, water, and drained mushrooms to the skillet.
  3. Simmer, covered, for 45 minutes or until rice is tender.

Tips & Substitutions

For a deeper flavor, consider adding sautéed garlic or fresh herbs like thyme or parsley to the skillet. If you want to lighten the dish, substitute margarine with olive oil or use brown rice for added nutrition, though cooking time may vary. Using leftover rice can speed up preparation; just adjust water accordingly for moisture.

Serving Suggestions

This Mock Wild Rice pairs beautifully with grilled chicken or roasted vegetables. For a complete meal, serve it alongside a fresh salad or alongside Passover Brownies for a sweet finish. It also complements hearty winter soups, making it a versatile side dish for any occasion.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of water to the rice and microwave in short intervals, stirring occasionally, until warmed through. Alternatively, heat gently on the stovetop with a little water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Mock Wild Rice contains roughly 696 calories, with 13g protein, 93g carbohydrates, and 30g fat. It is an excellent source of protein (26% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1176mg per serving (51% of the Daily Value).

696 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 30.3g 39% DV
Carbs 92.9g 34% DV
Fiber 1.6g 6% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 1176.1mg 51% DV
Potassium 203.9mg 4% DV
Cholesterol 86.9mg 29% DV

Vitamins & Minerals

Vitamin A 5.4mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0.5mcg 2% DV
Calcium 31.9mg 2% DV
Iron 3.4mg 19% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this dish suitable for vegetarian diets?

Yes, this Mock Wild Rice is vegetarian-friendly as it contains no meat products. Ensure the onion soup mix is also vegetarian, as some brands may contain beef broth. This dish can serve as a great side for various vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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