Molasses Muffins
Moist, flavorful molasses muffins with oats and nuts, perfect for breakfast or snack. They offer a hearty taste with a touch of sweetness and nutty crunch.
Ingredients
Instructions
- Preheat oven to 425°F.
- Mix the dry ingredients in a bowl.
- Blend all other ingredients in a blender and add to dry ingredients.
- Stir just to combine.
- Line muffin pan with paper baking cups and fill with batter.
- Bake for 16 minutes or until a toothpick comes out clean.
Tips & Substitutions
For a lighter texture, you can substitute one egg white with a tablespoon of applesauce. If you're out of oat bran, wheat bran or whole wheat flour can work in a pinch. Consider adding spices like cinnamon or nutmeg for additional flavor. If you prefer a sweeter muffin, increase the molasses by a tablespoon. Be sure to check your muffins a minute or two early to prevent overbaking.
Serving Suggestions
These molasses muffins are delightful for breakfast or as a snack. Serve them warm with a spread of butter or a drizzle of honey for added sweetness. They pair beautifully with a cup of coffee or tea. For a more filling meal, consider serving with a side of fresh fruit or Greek yogurt. They can also complement dishes like American recipes or a hearty soup.
Storage & Reheating
Store leftover molasses muffins in an airtight container at room temperature for up to three days. For longer storage, freeze them individually wrapped in plastic wrap and then placed in a freezer bag for up to three months. To reheat, simply microwave for 15-20 seconds or warm in the oven at 350°F for about 5 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Molasses Muffins contains roughly 228 calories, with 7g protein, 27g carbohydrates, and 11g fat. It is a good source of protein (14% of the Daily Value) and calcium (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these muffins gluten-free?
Yes, you can make gluten-free molasses muffins by substituting oat bran with a gluten-free flour blend. Just ensure that all other ingredients, including the baking powder, are gluten-free as well. Adjust the liquid slightly if needed, as gluten-free flours can absorb moisture differently.
How can I make these muffins less sweet?
To reduce the sweetness of the muffins, you can decrease the amount of molasses used. Start by reducing it by one tablespoon, and if you find it still too sweet, you can reduce it further. Additionally, consider using unsweetened applesauce to replace the vegetable oil for a healthier option.
Can I add other fruits to the muffins?
Absolutely! You can add chopped apples, pears, or even cranberries for a fruity twist. Just make sure to adjust the liquid slightly if using fresh fruit, as they can add extra moisture. Dried fruits, like apricots or figs, can also be a great addition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).